Lunchmate Stackers, Bologna

Schneiders

Total Energy

340

kcal

31.67

% from carbs

12.9

% from protein

55.43

% from fats

In 90 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Trans Fats

0.1g

Cholesterol

40mg

13.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunchmate Stackers, Bologna

A typical serving 1 container of Lunchmate Stackers, Bologna (90 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunchmate Stackers, Bologna depends on the ingredients and preparation method. On average, one serving 1 container (90 grams) of Lunchmate Stackers, Bologna contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunchmate Stackers, Bologna depends on the ingredients exists in it. On average, 1 container of Lunchmate Stackers, Bologna (about 90 grams) contains approximately 11 grams of protein.

On average, 1 container (about 90 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 90 grams) contains about 27 grams of carbohydrates.

Lunchmate Stackers, Bologna contains approximately 2 grams of fiber in 1 container (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Lunchmate Stackers, Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.