Lunchmate Stackers, Turkey Dinde
Schneiders
22.81
% from protein39.54
% from carbs39.54
% from fatNutrition Facts
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Lunchmate Stackers, Turkey Dinde Nutrients FAQs
Nutrients
- Vitamin A:Lunchmate Stackers, Turkey Dinde has 300 IU of Vitamin A.
- Lunchmate Stackers, Turkey Dinde has 225mg of Calcium.
- Lunchmate Stackers, Turkey Dinde has 550mg of Sodium, Na.
- Lunchmate Stackers, Turkey Dinde has 300mg of Potassium, K.
- Lunchmate Stackers, Turkey Dinde has 2mg of Iron.
What is the calorie content of Lunchmate Stackers, Turkey Dinde?
A typical serving 1 container (90 grams) of Lunchmate Stackers, Turkey Dinde contains approximately 270 calories.
You can check the exact calorie content by logging Lunchmate Stackers, Turkey Dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunchmate Stackers, Turkey Dinde have?
The amount of fat in Lunchmate Stackers, Turkey Dinde depends on the ingredients and preparation method. On average, one serving 1 container (90 grams) of Lunchmate Stackers, Turkey Dinde contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunchmate Stackers, Turkey Dinde have?
The protein content in Lunchmate Stackers, Turkey Dinde depends on the ingredients exists in it. On average, 1 container (90 grams) of Lunchmate Stackers, Turkey Dinde contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Lunchmate Stackers, Turkey Dinde, Download Nutribit app for healthier you!
How much sugar does a Lunchmate Stackers, Turkey Dinde have?
On average, 1 container (90 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunchmate Stackers, Turkey Dinde.
How Much carbohydrates (carbs) is in Lunchmate Stackers, Turkey Dinde?
The amount of carbohydrates (carbs) in Lunchmate Stackers, Turkey Dinde depends on its serving size and preparation. On average, 1 container (90 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunchmate Stackers, Turkey Dinde.
How Much Fiber is in Lunchmate Stackers, Turkey Dinde?
Lunchmate Stackers, Turkey Dinde contains approximately 1 grams of fiber in 1 container (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunchmate Stackers, Turkey Dinde for healthier you!
What vitamins and minerals are in a Lunchmate Stackers, Turkey Dinde?
Vitamins in Lunchmate Stackers, Turkey Dinde:
Lunchmate Stackers, Turkey Dinde contains following minerals:
General
Does Lunchmate Stackers, Turkey Dinde contain caffeine?
Lunchmate Stackers, Turkey Dinde does not contain any caffeine.
Does Lunchmate Stackers, Turkey Dinde contain alcohol?
Lunchmate Stackers, Turkey Dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunchmate Stackers, Turkey Dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunchmate Stackers, Turkey Dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunchmate Stackers, Turkey Dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunchmate Stackers, Turkey Dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunchmate Stackers, Turkey Dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunchmate Stackers, Turkey Dinde for free?
Yes! Since Lunchmate Stackers, Turkey Dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunchmate Stackers, Turkey Dinde with water tracking feature?
Nutribit automatically calculates the water content of Lunchmate Stackers, Turkey Dinde and adds it to your daily hydration log. Simply log Lunchmate Stackers, Turkey Dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunchmate Stackers, Turkey Dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunchmate Stackers, Turkey Dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunchmate Stackers, Turkey Dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunchmate Stackers, Turkey Dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunchmate Stackers, Turkey Dinde
Protein in Lunchmate Stackers, Turkey Dinde supports building and repairing tissues.
Builds and repairs tissues in Lunchmate Stackers, Turkey Dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunchmate Stackers, Turkey Dinde supports immune function.
Supports immune function in Lunchmate Stackers, Turkey Dinde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunchmate Stackers, Turkey Dinde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunchmate Stackers, Turkey Dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunchmate Stackers, Turkey Dinde provides energy.
Provides energy in Lunchmate Stackers, Turkey Dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunchmate Stackers, Turkey Dinde supports muscle growth and strength.
Supports muscle growth and strength in Lunchmate Stackers, Turkey Dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunchmate Stackers, Turkey Dinde helps in weight management.
Helps in weight management in Lunchmate Stackers, Turkey Dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunchmate Stackers, Turkey Dinde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunchmate Stackers, Turkey Dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunchmate Stackers, Turkey Dinde supports bone health.
Supports bone health in Lunchmate Stackers, Turkey Dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunchmate Stackers, Turkey Dinde improves skin, hair, and nails.
Improves skin, hair, and nails in Lunchmate Stackers, Turkey Dinde is essential for the health and growth of hair, skin, and nails.
Protein in Lunchmate Stackers, Turkey Dinde regulates blood sugar levels.
Regulates blood sugar levels in Lunchmate Stackers, Turkey Dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lunchmate Stackers, Turkey Dinde supports bone health.
Calcium in Lunchmate Stackers, Turkey Dinde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lunchmate Stackers, Turkey Dinde supports muscle function.
Calcium in Lunchmate Stackers, Turkey Dinde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lunchmate Stackers, Turkey Dinde supports heart health.
Calcium in Lunchmate Stackers, Turkey Dinde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lunchmate Stackers, Turkey Dinde supports nerve transmission.
Calcium in Lunchmate Stackers, Turkey Dinde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lunchmate Stackers, Turkey Dinde supports blood clotting.
Calcium in Lunchmate Stackers, Turkey Dinde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lunchmate Stackers, Turkey Dinde supports hormonal secretion.
Calcium in Lunchmate Stackers, Turkey Dinde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lunchmate Stackers, Turkey Dinde supports weight management.
Calcium in Lunchmate Stackers, Turkey Dinde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lunchmate Stackers, Turkey Dinde supports dental health.
Calcium in Lunchmate Stackers, Turkey Dinde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lunchmate Stackers, Turkey Dinde supports blood pressure regulation.
Calcium in Lunchmate Stackers, Turkey Dinde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lunchmate Stackers, Turkey Dinde supports fluid balance.
Maintains Fluid Balance in Lunchmate Stackers, Turkey Dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunchmate Stackers, Turkey Dinde supports nerve function.
Supports Nerve Function in Lunchmate Stackers, Turkey Dinde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunchmate Stackers, Turkey Dinde helps regulate blood pressure.
Regulates Blood Pressure in Lunchmate Stackers, Turkey Dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunchmate Stackers, Turkey Dinde supports muscle function.
Aids Muscle Function in Lunchmate Stackers, Turkey Dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunchmate Stackers, Turkey Dinde aids nutrient absorption.
Improves Nutrient Absorption in Lunchmate Stackers, Turkey Dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunchmate Stackers, Turkey Dinde helps balance pH levels.
Balances pH Levels in Lunchmate Stackers, Turkey Dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunchmate Stackers, Turkey Dinde supports bone health.
Supports Bone Health in Lunchmate Stackers, Turkey Dinde helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Lunchmate Stackers, Turkey Dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.