Lunch Mate Stackers, Summer Sausage
Schneiders
17.89
% from protein33.23
% from carbs33.23
% from fatNutrition Facts
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Summer Sausage
Hy-Vee
Summer sausage
Common Food
Lunch Mate Stackers, Summer Sausage Nutrients FAQs
Nutrients
- Vitamin A:Lunch Mate Stackers, Summer Sausage has 400 IU of Vitamin A.
- Vitamin C:Lunch Mate Stackers, Summer Sausage has 3.6 mg of Vitamin C.
- Lunch Mate Stackers, Summer Sausage has 195mg of Calcium.
- Lunch Mate Stackers, Summer Sausage has 740mg of Sodium, Na.
- Lunch Mate Stackers, Summer Sausage has 3.6mg of Iron.
What is the calorie content of Lunch Mate Stackers, Summer Sausage?
A typical serving 1 container (90 grams) of Lunch Mate Stackers, Summer Sausage contains approximately 310 calories.
You can check the exact calorie content by logging Lunch Mate Stackers, Summer Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Mate Stackers, Summer Sausage have?
The amount of fat in Lunch Mate Stackers, Summer Sausage depends on the ingredients and preparation method. On average, one serving 1 container (90 grams) of Lunch Mate Stackers, Summer Sausage contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Mate Stackers, Summer Sausage have?
The protein content in Lunch Mate Stackers, Summer Sausage depends on the ingredients exists in it. On average, 1 container (90 grams) of Lunch Mate Stackers, Summer Sausage contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Mate Stackers, Summer Sausage, Download Nutribit app for healthier you!
How much sugar does a Lunch Mate Stackers, Summer Sausage have?
On average, 1 container (90 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Mate Stackers, Summer Sausage.
How Much carbohydrates (carbs) is in Lunch Mate Stackers, Summer Sausage?
The amount of carbohydrates (carbs) in Lunch Mate Stackers, Summer Sausage depends on its serving size and preparation. On average, 1 container (90 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Mate Stackers, Summer Sausage.
How Much Fiber is in Lunch Mate Stackers, Summer Sausage?
Lunch Mate Stackers, Summer Sausage contains approximately 2 grams of fiber in 1 container (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Mate Stackers, Summer Sausage for healthier you!
What vitamins and minerals are in a Lunch Mate Stackers, Summer Sausage?
Vitamins in Lunch Mate Stackers, Summer Sausage:
Lunch Mate Stackers, Summer Sausage contains following minerals:
General
Does Lunch Mate Stackers, Summer Sausage contain caffeine?
Lunch Mate Stackers, Summer Sausage does not contain any caffeine.
Does Lunch Mate Stackers, Summer Sausage contain alcohol?
Lunch Mate Stackers, Summer Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Mate Stackers, Summer Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Mate Stackers, Summer Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Mate Stackers, Summer Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Mate Stackers, Summer Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Mate Stackers, Summer Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Mate Stackers, Summer Sausage for free?
Yes! Since Lunch Mate Stackers, Summer Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Mate Stackers, Summer Sausage with water tracking feature?
Nutribit automatically calculates the water content of Lunch Mate Stackers, Summer Sausage and adds it to your daily hydration log. Simply log Lunch Mate Stackers, Summer Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Mate Stackers, Summer Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Mate Stackers, Summer Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Mate Stackers, Summer Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Mate Stackers, Summer Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Mate Stackers, Summer Sausage
Protein in Lunch Mate Stackers, Summer Sausage supports building and repairing tissues.
Builds and repairs tissues in Lunch Mate Stackers, Summer Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Mate Stackers, Summer Sausage supports immune function.
Supports immune function in Lunch Mate Stackers, Summer Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Mate Stackers, Summer Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Mate Stackers, Summer Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Mate Stackers, Summer Sausage provides energy.
Provides energy in Lunch Mate Stackers, Summer Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Mate Stackers, Summer Sausage supports muscle growth and strength.
Supports muscle growth and strength in Lunch Mate Stackers, Summer Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Mate Stackers, Summer Sausage helps in weight management.
Helps in weight management in Lunch Mate Stackers, Summer Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Mate Stackers, Summer Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Mate Stackers, Summer Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Mate Stackers, Summer Sausage supports bone health.
Supports bone health in Lunch Mate Stackers, Summer Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Mate Stackers, Summer Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Mate Stackers, Summer Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Mate Stackers, Summer Sausage regulates blood sugar levels.
Regulates blood sugar levels in Lunch Mate Stackers, Summer Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lunch Mate Stackers, Summer Sausage supports bone health.
Calcium in Lunch Mate Stackers, Summer Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lunch Mate Stackers, Summer Sausage supports muscle function.
Calcium in Lunch Mate Stackers, Summer Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lunch Mate Stackers, Summer Sausage supports heart health.
Calcium in Lunch Mate Stackers, Summer Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lunch Mate Stackers, Summer Sausage supports nerve transmission.
Calcium in Lunch Mate Stackers, Summer Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lunch Mate Stackers, Summer Sausage supports blood clotting.
Calcium in Lunch Mate Stackers, Summer Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lunch Mate Stackers, Summer Sausage supports hormonal secretion.
Calcium in Lunch Mate Stackers, Summer Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lunch Mate Stackers, Summer Sausage supports weight management.
Calcium in Lunch Mate Stackers, Summer Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lunch Mate Stackers, Summer Sausage supports dental health.
Calcium in Lunch Mate Stackers, Summer Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lunch Mate Stackers, Summer Sausage supports blood pressure regulation.
Calcium in Lunch Mate Stackers, Summer Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lunch Mate Stackers, Summer Sausage supports fluid balance.
Maintains Fluid Balance in Lunch Mate Stackers, Summer Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Mate Stackers, Summer Sausage supports nerve function.
Supports Nerve Function in Lunch Mate Stackers, Summer Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Mate Stackers, Summer Sausage helps regulate blood pressure.
Regulates Blood Pressure in Lunch Mate Stackers, Summer Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Mate Stackers, Summer Sausage supports muscle function.
Aids Muscle Function in Lunch Mate Stackers, Summer Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Mate Stackers, Summer Sausage aids nutrient absorption.
Improves Nutrient Absorption in Lunch Mate Stackers, Summer Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Mate Stackers, Summer Sausage helps balance pH levels.
Balances pH Levels in Lunch Mate Stackers, Summer Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Mate Stackers, Summer Sausage supports bone health.
Supports Bone Health in Lunch Mate Stackers, Summer Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Lunch Mate Stackers, Summer Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.