Energy Bar, Blueberry Oat
Bonk Breaker
12.8
% from protein65.6
% from carbs65.6
% from fatNutrition Facts
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Energy Bar, Blueberry Oat Nutrients FAQs
Nutrients
- Energy Bar, Blueberry Oat has 26mg of Calcium.
- Energy Bar, Blueberry Oat has 140mg of Sodium, Na.
- Energy Bar, Blueberry Oat has 1.08mg of Iron.
What is the calorie content of Energy Bar, Blueberry Oat?
A typical serving 1 bar (62 grams) of Energy Bar, Blueberry Oat contains approximately 240 calories.
You can check the exact calorie content by logging Energy Bar, Blueberry Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Blueberry Oat have?
The amount of fat in Energy Bar, Blueberry Oat depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Energy Bar, Blueberry Oat contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Blueberry Oat have?
The protein content in Energy Bar, Blueberry Oat depends on the ingredients exists in it. On average, 1 bar (62 grams) of Energy Bar, Blueberry Oat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Blueberry Oat, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Blueberry Oat have?
On average, 1 bar (62 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Blueberry Oat.
How Much carbohydrates (carbs) is in Energy Bar, Blueberry Oat?
The amount of carbohydrates (carbs) in Energy Bar, Blueberry Oat depends on its serving size and preparation. On average, 1 bar (62 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Blueberry Oat.
How Much Fiber is in Energy Bar, Blueberry Oat?
Energy Bar, Blueberry Oat contains approximately 3 grams of fiber in 1 bar (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Blueberry Oat for healthier you!
What vitamins and minerals are in a Energy Bar, Blueberry Oat?
Energy Bar, Blueberry Oat contains following minerals:
General
Does Energy Bar, Blueberry Oat contain caffeine?
Energy Bar, Blueberry Oat does not contain any caffeine.
Does Energy Bar, Blueberry Oat contain alcohol?
Energy Bar, Blueberry Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Blueberry Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Blueberry Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Blueberry Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Blueberry Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Blueberry Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Blueberry Oat for free?
Yes! Since Energy Bar, Blueberry Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Blueberry Oat with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Blueberry Oat and adds it to your daily hydration log. Simply log Energy Bar, Blueberry Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Blueberry Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Blueberry Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Blueberry Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Blueberry Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Blueberry Oat
Protein in Energy Bar, Blueberry Oat supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, Blueberry Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, Blueberry Oat supports immune function.
Supports immune function in Energy Bar, Blueberry Oat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, Blueberry Oat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, Blueberry Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, Blueberry Oat provides energy.
Provides energy in Energy Bar, Blueberry Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, Blueberry Oat supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, Blueberry Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, Blueberry Oat helps in weight management.
Helps in weight management in Energy Bar, Blueberry Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, Blueberry Oat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, Blueberry Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, Blueberry Oat supports bone health.
Supports bone health in Energy Bar, Blueberry Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Bar, Blueberry Oat improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, Blueberry Oat is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, Blueberry Oat regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, Blueberry Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Energy Bar, Blueberry Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.