Energy Bar, Blueberry Oat

Bonk Breaker

Total Energy

240

kcal

65.6

% from carbs

12.8

% from protein

21.6

% from fats

In 62 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

140mg

6.1%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Blueberry Oat

A typical serving 1 bar of Energy Bar, Blueberry Oat (62 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Blueberry Oat depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Energy Bar, Blueberry Oat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Blueberry Oat depends on the ingredients exists in it. On average, 1 bar of Energy Bar, Blueberry Oat (about 62 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 62 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 62 grams) contains about 41 grams of carbohydrates.

Energy Bar, Blueberry Oat contains approximately 3 grams of fiber in 1 bar (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Blueberry Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.