Oat Energy Bar, Date Delight
Heart Thrive
13.87
% from protein80.92
% from carbs80.92
% from fatNutrition Facts
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Oat Energy Bar, Date Delight Nutrients FAQs
Nutrients
- Vitamin C:Oat Energy Bar, Date Delight has 1.2 mg of Vitamin C.
- Oat Energy Bar, Date Delight has 286mg of Calcium.
- Oat Energy Bar, Date Delight has 5mg of Sodium, Na.
- Oat Energy Bar, Date Delight has 1.44mg of Iron.
What is the calorie content of Oat Energy Bar, Date Delight?
A typical serving 2 oz (56.7 grams) of Oat Energy Bar, Date Delight contains approximately 170 calories.
You can check the exact calorie content by logging Oat Energy Bar, Date Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Energy Bar, Date Delight have?
The amount of fat in Oat Energy Bar, Date Delight depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Oat Energy Bar, Date Delight contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Energy Bar, Date Delight have?
The protein content in Oat Energy Bar, Date Delight depends on the ingredients exists in it. On average, 2 oz (56.7 grams) of Oat Energy Bar, Date Delight contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Energy Bar, Date Delight, Download Nutribit app for healthier you!
How much sugar does a Oat Energy Bar, Date Delight have?
On average, 2 oz (56.7 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Energy Bar, Date Delight.
How Much carbohydrates (carbs) is in Oat Energy Bar, Date Delight?
The amount of carbohydrates (carbs) in Oat Energy Bar, Date Delight depends on its serving size and preparation. On average, 2 oz (56.7 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Energy Bar, Date Delight.
How Much Fiber is in Oat Energy Bar, Date Delight?
Oat Energy Bar, Date Delight contains approximately 5 grams of fiber in 2 oz (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Energy Bar, Date Delight for healthier you!
What vitamins and minerals are in a Oat Energy Bar, Date Delight?
Vitamins in Oat Energy Bar, Date Delight:
Oat Energy Bar, Date Delight contains following minerals:
General
Does Oat Energy Bar, Date Delight contain caffeine?
Oat Energy Bar, Date Delight does not contain any caffeine.
Does Oat Energy Bar, Date Delight contain alcohol?
Oat Energy Bar, Date Delight does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Energy Bar, Date Delight?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Energy Bar, Date Delight and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Energy Bar, Date Delight quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Energy Bar, Date Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Energy Bar, Date Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Energy Bar, Date Delight for free?
Yes! Since Oat Energy Bar, Date Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Energy Bar, Date Delight with water tracking feature?
Nutribit automatically calculates the water content of Oat Energy Bar, Date Delight and adds it to your daily hydration log. Simply log Oat Energy Bar, Date Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Energy Bar, Date Delight as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Energy Bar, Date Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Energy Bar, Date Delight nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Energy Bar, Date Delight data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Energy Bar, Date Delight
Fiber in Oat Energy Bar, Date Delight supports digestion.
Fiber in Oat Energy Bar, Date Delight aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oat Energy Bar, Date Delight supports heart health.
Soluble fiber in Oat Energy Bar, Date Delight can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oat Energy Bar, Date Delight aids in weight management.
Fiber-rich foods in Oat Energy Bar, Date Delight increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oat Energy Bar, Date Delight regulates blood sugar.
Fiber in Oat Energy Bar, Date Delight helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oat Energy Bar, Date Delight promotes gut health.
Fiber in Oat Energy Bar, Date Delight acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oat Energy Bar, Date Delight lowers the risk of colon cancer.
A high-fiber diet from Oat Energy Bar, Date Delight is linked to a reduced risk of colon cancer.
Fiber in Oat Energy Bar, Date Delight improves skin health.
Fiber in Oat Energy Bar, Date Delight helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oat Energy Bar, Date Delight helps lower blood pressure.
Adequate fiber in Oat Energy Bar, Date Delight may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oat Energy Bar, Date Delight boosts immune function.
Fiber in Oat Energy Bar, Date Delight supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oat Energy Bar, Date Delight reduces the risk of type 2 diabetes.
Fiber in Oat Energy Bar, Date Delight can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Oat Energy Bar, Date Delight supports bone health.
Calcium in Oat Energy Bar, Date Delight is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oat Energy Bar, Date Delight supports muscle function.
Calcium in Oat Energy Bar, Date Delight plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oat Energy Bar, Date Delight supports heart health.
Calcium in Oat Energy Bar, Date Delight helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat Energy Bar, Date Delight supports nerve transmission.
Calcium in Oat Energy Bar, Date Delight is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat Energy Bar, Date Delight supports blood clotting.
Calcium in Oat Energy Bar, Date Delight is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat Energy Bar, Date Delight supports hormonal secretion.
Calcium in Oat Energy Bar, Date Delight regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat Energy Bar, Date Delight supports weight management.
Calcium in Oat Energy Bar, Date Delight may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat Energy Bar, Date Delight supports dental health.
Calcium in Oat Energy Bar, Date Delight strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat Energy Bar, Date Delight supports blood pressure regulation.
Calcium in Oat Energy Bar, Date Delight, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Oat Energy Bar, Date Delight
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.