Cheese and Basil Ravioli with Tomato Sauce

HMR Entree

Total Energy

220

kcal

55.41

% from carbs

17.32

% from protein

27.27

% from fats

In 227 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

460mg

20%

Potassium, K

610mg

13%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

190mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese and Basil Ravioli with Tomato Sauce

A typical serving 1 tray of Cheese and Basil Ravioli with Tomato Sauce (227 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese and Basil Ravioli with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Cheese and Basil Ravioli with Tomato Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese and Basil Ravioli with Tomato Sauce depends on the ingredients exists in it. On average, 1 tray of Cheese and Basil Ravioli with Tomato Sauce (about 227 grams) contains approximately 10 grams of protein.

On average, 1 tray (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 227 grams) contains about 32 grams of carbohydrates.

Cheese and Basil Ravioli with Tomato Sauce contains approximately 3 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 tray Cheese and Basil Ravioli with Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.