Mac & Cheese With Butternut Squash
HMR
18.1
% from protein45.25
% from carbs45.25
% from fatNutrition Facts
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Mac & Cheese With Butternut Squash Nutrients FAQs
Nutrients
- Vitamin A:Mac & Cheese With Butternut Squash has 100 IU of Vitamin A.
- Mac & Cheese With Butternut Squash has 195mg of Calcium.
- Mac & Cheese With Butternut Squash has 560mg of Sodium, Na.
- Mac & Cheese With Butternut Squash has 550mg of Potassium, K.
- Mac & Cheese With Butternut Squash has 1.08mg of Iron.
What is the calorie content of Mac & Cheese With Butternut Squash?
A typical serving 1 tray (227 grams) of Mac & Cheese With Butternut Squash contains approximately 240 calories.
You can check the exact calorie content by logging Mac & Cheese With Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese With Butternut Squash have?
The amount of fat in Mac & Cheese With Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Mac & Cheese With Butternut Squash contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese With Butternut Squash have?
The protein content in Mac & Cheese With Butternut Squash depends on the ingredients exists in it. On average, 1 tray (227 grams) of Mac & Cheese With Butternut Squash contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese With Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese With Butternut Squash have?
On average, 1 tray (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese With Butternut Squash.
How Much carbohydrates (carbs) is in Mac & Cheese With Butternut Squash?
The amount of carbohydrates (carbs) in Mac & Cheese With Butternut Squash depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese With Butternut Squash.
How Much Fiber is in Mac & Cheese With Butternut Squash?
Mac & Cheese With Butternut Squash contains approximately 1 grams of fiber in 1 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese With Butternut Squash for healthier you!
What vitamins and minerals are in a Mac & Cheese With Butternut Squash?
Vitamins in Mac & Cheese With Butternut Squash:
Mac & Cheese With Butternut Squash contains following minerals:
General
Does Mac & Cheese With Butternut Squash contain caffeine?
Mac & Cheese With Butternut Squash does not contain any caffeine.
Does Mac & Cheese With Butternut Squash contain alcohol?
Mac & Cheese With Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese With Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese With Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese With Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese With Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese With Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese With Butternut Squash for free?
Yes! Since Mac & Cheese With Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese With Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese With Butternut Squash and adds it to your daily hydration log. Simply log Mac & Cheese With Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese With Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese With Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese With Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese With Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese With Butternut Squash
Protein in Mac & Cheese With Butternut Squash supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese With Butternut Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese With Butternut Squash supports immune function.
Supports immune function in Mac & Cheese With Butternut Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese With Butternut Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese With Butternut Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese With Butternut Squash provides energy.
Provides energy in Mac & Cheese With Butternut Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese With Butternut Squash supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese With Butternut Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese With Butternut Squash helps in weight management.
Helps in weight management in Mac & Cheese With Butternut Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese With Butternut Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese With Butternut Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese With Butternut Squash supports bone health.
Supports bone health in Mac & Cheese With Butternut Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese With Butternut Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese With Butternut Squash is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese With Butternut Squash regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese With Butternut Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac & Cheese With Butternut Squash supports bone health.
Calcium in Mac & Cheese With Butternut Squash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese With Butternut Squash supports muscle function.
Calcium in Mac & Cheese With Butternut Squash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese With Butternut Squash supports heart health.
Calcium in Mac & Cheese With Butternut Squash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese With Butternut Squash supports nerve transmission.
Calcium in Mac & Cheese With Butternut Squash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese With Butternut Squash supports blood clotting.
Calcium in Mac & Cheese With Butternut Squash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese With Butternut Squash supports hormonal secretion.
Calcium in Mac & Cheese With Butternut Squash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese With Butternut Squash supports weight management.
Calcium in Mac & Cheese With Butternut Squash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese With Butternut Squash supports dental health.
Calcium in Mac & Cheese With Butternut Squash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese With Butternut Squash supports blood pressure regulation.
Calcium in Mac & Cheese With Butternut Squash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese With Butternut Squash supports fluid balance.
Maintains Fluid Balance in Mac & Cheese With Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese With Butternut Squash supports nerve function.
Supports Nerve Function in Mac & Cheese With Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese With Butternut Squash helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese With Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese With Butternut Squash supports muscle function.
Aids Muscle Function in Mac & Cheese With Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese With Butternut Squash aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese With Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese With Butternut Squash helps balance pH levels.
Balances pH Levels in Mac & Cheese With Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese With Butternut Squash supports bone health.
Supports Bone Health in Mac & Cheese With Butternut Squash helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 tray Mac & Cheese With Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.