Greek Yogurt, Full Fat Plain

Green Mountain Creamery

Total Energy

170

kcal

16.97

% from carbs

33.94

% from protein

49.09

% from fats

In 170 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

50mg

2.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

7g

2.5%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

150mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Full Fat Plain

A typical serving 0.75 cup of Greek Yogurt, Full Fat Plain (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Full Fat Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Greek Yogurt, Full Fat Plain contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Full Fat Plain depends on the ingredients exists in it. On average, 0.75 cup of Greek Yogurt, Full Fat Plain (about 170 grams) contains approximately 14 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 7 grams of carbohydrates.

Greek Yogurt, Full Fat Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Greek Yogurt, Full Fat Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.