Grass Grazed Plain Yogurt

Snowville Creamery

Total Energy

200

kcal

19.51

% from carbs

23.41

% from protein

57.07

% from fats

In 227 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

140mg

6.1%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

12g

24%

Calcium, Ca

390mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grass Grazed Plain Yogurt

A typical serving 1 cup of Grass Grazed Plain Yogurt (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grass Grazed Plain Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Grass Grazed Plain Yogurt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grass Grazed Plain Yogurt depends on the ingredients exists in it. On average, 1 cup of Grass Grazed Plain Yogurt (about 227 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 227 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 10 grams of carbohydrates.

Grass Grazed Plain Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Grass Grazed Plain Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.