New York deli style Pastrami
Marks & Spencer
20.94
% from protein65.39
% from carbs65.39
% from fatNutrition Facts
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New York deli style Pastrami Nutrients FAQs
Nutrients
- New York deli style Pastrami has 640mg of Sodium, Na.
What is the calorie content of New York deli style Pastrami?
A typical serving 1 pack of New York deli style Pastrami contains approximately 262 calories.
You can check the exact calorie content by logging New York deli style Pastrami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York deli style Pastrami have?
The amount of fat in New York deli style Pastrami depends on the ingredients and preparation method. On average, one serving 1 pack of New York deli style Pastrami contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York deli style Pastrami have?
The protein content in New York deli style Pastrami depends on the ingredients exists in it. On average, 1 pack of New York deli style Pastrami contains approximately 13.1 grams of protein.
Know your exact protein requirement and how much protein you get from New York deli style Pastrami, Download Nutribit app for healthier you!
How much sugar does a New York deli style Pastrami have?
On average, 1 pack contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York deli style Pastrami.
How Much carbohydrates (carbs) is in New York deli style Pastrami?
The amount of carbohydrates (carbs) in New York deli style Pastrami depends on its serving size and preparation. On average, 1 pack contains about 40.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York deli style Pastrami.
How Much Fiber is in New York deli style Pastrami?
New York deli style Pastrami contains approximately 4.5 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from New York deli style Pastrami for healthier you!
What vitamins and minerals are in a New York deli style Pastrami?
New York deli style Pastrami contains following minerals:
General
Does New York deli style Pastrami contain caffeine?
New York deli style Pastrami does not contain any caffeine.
Does New York deli style Pastrami contain alcohol?
New York deli style Pastrami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York deli style Pastrami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York deli style Pastrami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York deli style Pastrami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York deli style Pastrami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York deli style Pastrami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York deli style Pastrami for free?
Yes! Since New York deli style Pastrami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York deli style Pastrami with water tracking feature?
Nutribit automatically calculates the water content of New York deli style Pastrami and adds it to your daily hydration log. Simply log New York deli style Pastrami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York deli style Pastrami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York deli style Pastrami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York deli style Pastrami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York deli style Pastrami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York deli style Pastrami
Protein in New York deli style Pastrami supports building and repairing tissues.
Builds and repairs tissues in New York deli style Pastrami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York deli style Pastrami supports immune function.
Supports immune function in New York deli style Pastrami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York deli style Pastrami helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York deli style Pastrami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York deli style Pastrami provides energy.
Provides energy in New York deli style Pastrami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York deli style Pastrami supports muscle growth and strength.
Supports muscle growth and strength in New York deli style Pastrami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York deli style Pastrami helps in weight management.
Helps in weight management in New York deli style Pastrami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York deli style Pastrami aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York deli style Pastrami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York deli style Pastrami supports bone health.
Supports bone health in New York deli style Pastrami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York deli style Pastrami improves skin, hair, and nails.
Improves skin, hair, and nails in New York deli style Pastrami is essential for the health and growth of hair, skin, and nails.
Protein in New York deli style Pastrami regulates blood sugar levels.
Regulates blood sugar levels in New York deli style Pastrami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in New York deli style Pastrami supports digestion.
Fiber in New York deli style Pastrami aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in New York deli style Pastrami supports heart health.
Soluble fiber in New York deli style Pastrami can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in New York deli style Pastrami aids in weight management.
Fiber-rich foods in New York deli style Pastrami increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in New York deli style Pastrami regulates blood sugar.
Fiber in New York deli style Pastrami helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in New York deli style Pastrami promotes gut health.
Fiber in New York deli style Pastrami acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in New York deli style Pastrami lowers the risk of colon cancer.
A high-fiber diet from New York deli style Pastrami is linked to a reduced risk of colon cancer.
Fiber in New York deli style Pastrami improves skin health.
Fiber in New York deli style Pastrami helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in New York deli style Pastrami helps lower blood pressure.
Adequate fiber in New York deli style Pastrami may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in New York deli style Pastrami boosts immune function.
Fiber in New York deli style Pastrami supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in New York deli style Pastrami reduces the risk of type 2 diabetes.
Fiber in New York deli style Pastrami can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in New York deli style Pastrami supports fluid balance.
Maintains Fluid Balance in New York deli style Pastrami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New York deli style Pastrami supports nerve function.
Supports Nerve Function in New York deli style Pastrami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New York deli style Pastrami helps regulate blood pressure.
Regulates Blood Pressure in New York deli style Pastrami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New York deli style Pastrami supports muscle function.
Aids Muscle Function in New York deli style Pastrami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New York deli style Pastrami aids nutrient absorption.
Improves Nutrient Absorption in New York deli style Pastrami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New York deli style Pastrami helps balance pH levels.
Balances pH Levels in New York deli style Pastrami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New York deli style Pastrami supports bone health.
Supports Bone Health in New York deli style Pastrami helps retain calcium and prevent the loss of bone density over time.
How to burn 262 calories?
The amount of exercise required to burn off 1 pack New York deli style Pastrami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.