New York-Style Pastrami Bagel, Flavored Bagel
Wetherspoon
16.93
% from protein57.02
% from carbs57.02
% from fatNutrition Facts
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New York-Style Pastrami Bagel, Flavored Bagel Nutrients FAQs
Nutrients
- New York-Style Pastrami Bagel, Flavored Bagel has 1480mg of Sodium, Na.
What is the calorie content of New York-Style Pastrami Bagel, Flavored Bagel?
A typical serving 1 sandwich (1 grams) of New York-Style Pastrami Bagel, Flavored Bagel contains approximately 440 calories.
You can check the exact calorie content by logging New York-Style Pastrami Bagel, Flavored Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York-Style Pastrami Bagel, Flavored Bagel have?
The amount of fat in New York-Style Pastrami Bagel, Flavored Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (1 grams) of New York-Style Pastrami Bagel, Flavored Bagel contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York-Style Pastrami Bagel, Flavored Bagel have?
The protein content in New York-Style Pastrami Bagel, Flavored Bagel depends on the ingredients exists in it. On average, 1 sandwich (1 grams) of New York-Style Pastrami Bagel, Flavored Bagel contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from New York-Style Pastrami Bagel, Flavored Bagel, Download Nutribit app for healthier you!
How much sugar does a New York-Style Pastrami Bagel, Flavored Bagel have?
On average, 1 sandwich (1 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York-Style Pastrami Bagel, Flavored Bagel.
How Much carbohydrates (carbs) is in New York-Style Pastrami Bagel, Flavored Bagel?
The amount of carbohydrates (carbs) in New York-Style Pastrami Bagel, Flavored Bagel depends on its serving size and preparation. On average, 1 sandwich (1 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York-Style Pastrami Bagel, Flavored Bagel.
How Much Fiber is in New York-Style Pastrami Bagel, Flavored Bagel?
New York-Style Pastrami Bagel, Flavored Bagel contains approximately 8 grams of fiber in 1 sandwich (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New York-Style Pastrami Bagel, Flavored Bagel for healthier you!
What vitamins and minerals are in a New York-Style Pastrami Bagel, Flavored Bagel?
New York-Style Pastrami Bagel, Flavored Bagel contains following minerals:
General
Does New York-Style Pastrami Bagel, Flavored Bagel contain caffeine?
New York-Style Pastrami Bagel, Flavored Bagel does not contain any caffeine.
Does New York-Style Pastrami Bagel, Flavored Bagel contain alcohol?
New York-Style Pastrami Bagel, Flavored Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York-Style Pastrami Bagel, Flavored Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York-Style Pastrami Bagel, Flavored Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York-Style Pastrami Bagel, Flavored Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York-Style Pastrami Bagel, Flavored Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York-Style Pastrami Bagel, Flavored Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York-Style Pastrami Bagel, Flavored Bagel for free?
Yes! Since New York-Style Pastrami Bagel, Flavored Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York-Style Pastrami Bagel, Flavored Bagel with water tracking feature?
Nutribit automatically calculates the water content of New York-Style Pastrami Bagel, Flavored Bagel and adds it to your daily hydration log. Simply log New York-Style Pastrami Bagel, Flavored Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York-Style Pastrami Bagel, Flavored Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York-Style Pastrami Bagel, Flavored Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York-Style Pastrami Bagel, Flavored Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York-Style Pastrami Bagel, Flavored Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York-Style Pastrami Bagel, Flavored Bagel
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New York-Style Pastrami Bagel, Flavored Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New York-Style Pastrami Bagel, Flavored Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New York-Style Pastrami Bagel, Flavored Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New York-Style Pastrami Bagel, Flavored Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from New York-Style Pastrami Bagel, Flavored Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel enhances brain function and helps improve memory and focus.
Glucose from New York-Style Pastrami Bagel, Flavored Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New York-Style Pastrami Bagel, Flavored Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New York-Style Pastrami Bagel, Flavored Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New York-Style Pastrami Bagel, Flavored Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New York-Style Pastrami Bagel, Flavored Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in New York-Style Pastrami Bagel, Flavored Bagel supports building and repairing tissues.
Builds and repairs tissues in New York-Style Pastrami Bagel, Flavored Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York-Style Pastrami Bagel, Flavored Bagel supports immune function.
Supports immune function in New York-Style Pastrami Bagel, Flavored Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York-Style Pastrami Bagel, Flavored Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York-Style Pastrami Bagel, Flavored Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York-Style Pastrami Bagel, Flavored Bagel provides energy.
Provides energy in New York-Style Pastrami Bagel, Flavored Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York-Style Pastrami Bagel, Flavored Bagel supports muscle growth and strength.
Supports muscle growth and strength in New York-Style Pastrami Bagel, Flavored Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York-Style Pastrami Bagel, Flavored Bagel helps in weight management.
Helps in weight management in New York-Style Pastrami Bagel, Flavored Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York-Style Pastrami Bagel, Flavored Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York-Style Pastrami Bagel, Flavored Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York-Style Pastrami Bagel, Flavored Bagel supports bone health.
Supports bone health in New York-Style Pastrami Bagel, Flavored Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York-Style Pastrami Bagel, Flavored Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in New York-Style Pastrami Bagel, Flavored Bagel is essential for the health and growth of hair, skin, and nails.
Protein in New York-Style Pastrami Bagel, Flavored Bagel regulates blood sugar levels.
Regulates blood sugar levels in New York-Style Pastrami Bagel, Flavored Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel supports digestion.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel supports heart health.
Soluble fiber in New York-Style Pastrami Bagel, Flavored Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel aids in weight management.
Fiber-rich foods in New York-Style Pastrami Bagel, Flavored Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel regulates blood sugar.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel promotes gut health.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel lowers the risk of colon cancer.
A high-fiber diet from New York-Style Pastrami Bagel, Flavored Bagel is linked to a reduced risk of colon cancer.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel improves skin health.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel helps lower blood pressure.
Adequate fiber in New York-Style Pastrami Bagel, Flavored Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel boosts immune function.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel reduces the risk of type 2 diabetes.
Fiber in New York-Style Pastrami Bagel, Flavored Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in New York-Style Pastrami Bagel, Flavored Bagel supports fluid balance.
Maintains Fluid Balance in New York-Style Pastrami Bagel, Flavored Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New York-Style Pastrami Bagel, Flavored Bagel supports nerve function.
Supports Nerve Function in New York-Style Pastrami Bagel, Flavored Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New York-Style Pastrami Bagel, Flavored Bagel helps regulate blood pressure.
Regulates Blood Pressure in New York-Style Pastrami Bagel, Flavored Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New York-Style Pastrami Bagel, Flavored Bagel supports muscle function.
Aids Muscle Function in New York-Style Pastrami Bagel, Flavored Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New York-Style Pastrami Bagel, Flavored Bagel aids nutrient absorption.
Improves Nutrient Absorption in New York-Style Pastrami Bagel, Flavored Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New York-Style Pastrami Bagel, Flavored Bagel helps balance pH levels.
Balances pH Levels in New York-Style Pastrami Bagel, Flavored Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New York-Style Pastrami Bagel, Flavored Bagel supports bone health.
Supports Bone Health in New York-Style Pastrami Bagel, Flavored Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 sandwich New York-Style Pastrami Bagel, Flavored Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.