Pastrami, New York Style

Chris Brothers

Total Energy

70

kcal

6.5

% from carbs

71.54

% from protein

21.95

% from fats

In 51 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Trans Fats

0.1g

Cholesterol

25mg

8.3%

Sodium, Na

420mg

18.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

10mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastrami, New York Style

A typical serving 6 slices of Pastrami, New York Style (51 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastrami, New York Style depends on the ingredients and preparation method. On average, one serving 6 slices (51 grams) of Pastrami, New York Style contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastrami, New York Style depends on the ingredients exists in it. On average, 6 slices of Pastrami, New York Style (about 51 grams) contains approximately 11 grams of protein.

On average, 6 slices (about 51 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 slices (about 51 grams) contains about 1 grams of carbohydrates.

Pastrami, New York Style contains approximately 0 grams of fiber in 6 slices (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 6 slices Pastrami, New York Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.