New Potato Tomato & Egg Salad with Salad Cream Dressing

Marks & Spencer

21.31

% from protein

39.47

% from carbs

39.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
172
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 1.5 g
7.5%

Sodium, Na 1.1 mg
0%

Total Carbohydrates 16.3 g
5.9%

Fiber 3.9 g
13.9%

Sugars 2.4 g
4.8%

Protein 8.8 g
17.6%

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New Potato Tomato & Egg Salad with Salad Cream Dressing Nutrients FAQs

Nutrients

What is the calorie content of New Potato Tomato & Egg Salad with Salad Cream Dressing?

A typical serving 1 pack (300 grams) of New Potato Tomato & Egg Salad with Salad Cream Dressing contains approximately 172 calories.

You can check the exact calorie content by logging New Potato Tomato & Egg Salad with Salad Cream Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New Potato Tomato & Egg Salad with Salad Cream Dressing have?

The amount of fat in New Potato Tomato & Egg Salad with Salad Cream Dressing depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of New Potato Tomato & Egg Salad with Salad Cream Dressing contains approximately 7.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New Potato Tomato & Egg Salad with Salad Cream Dressing have?

The protein content in New Potato Tomato & Egg Salad with Salad Cream Dressing depends on the ingredients exists in it. On average, 1 pack (300 grams) of New Potato Tomato & Egg Salad with Salad Cream Dressing contains approximately 8.8 grams of protein.

Know your exact protein requirement and how much protein you get from New Potato Tomato & Egg Salad with Salad Cream Dressing, Download Nutribit app for healthier you!

How much sugar does a New Potato Tomato & Egg Salad with Salad Cream Dressing have?

On average, 1 pack (300 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Potato Tomato & Egg Salad with Salad Cream Dressing.

How Much carbohydrates (carbs) is in New Potato Tomato & Egg Salad with Salad Cream Dressing?

The amount of carbohydrates (carbs) in New Potato Tomato & Egg Salad with Salad Cream Dressing depends on its serving size and preparation. On average, 1 pack (300 grams) contains about 16.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from New Potato Tomato & Egg Salad with Salad Cream Dressing.

How Much Fiber is in New Potato Tomato & Egg Salad with Salad Cream Dressing?

New Potato Tomato & Egg Salad with Salad Cream Dressing contains approximately 3.9 grams of fiber in 1 pack (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New Potato Tomato & Egg Salad with Salad Cream Dressing for healthier you!

What vitamins and minerals are in a New Potato Tomato & Egg Salad with Salad Cream Dressing?

New Potato Tomato & Egg Salad with Salad Cream Dressing contains following minerals:

  • New Potato Tomato & Egg Salad with Salad Cream Dressing has 1.05mg of Sodium, Na.

General

Does New Potato Tomato & Egg Salad with Salad Cream Dressing contain caffeine?

New Potato Tomato & Egg Salad with Salad Cream Dressing does not contain any caffeine.

Does New Potato Tomato & Egg Salad with Salad Cream Dressing contain alcohol?

New Potato Tomato & Egg Salad with Salad Cream Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New Potato Tomato & Egg Salad with Salad Cream Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Potato Tomato & Egg Salad with Salad Cream Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New Potato Tomato & Egg Salad with Salad Cream Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New Potato Tomato & Egg Salad with Salad Cream Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Potato Tomato & Egg Salad with Salad Cream Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New Potato Tomato & Egg Salad with Salad Cream Dressing for free?

Yes! Since New Potato Tomato & Egg Salad with Salad Cream Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New Potato Tomato & Egg Salad with Salad Cream Dressing with water tracking feature?

Nutribit automatically calculates the water content of New Potato Tomato & Egg Salad with Salad Cream Dressing and adds it to your daily hydration log. Simply log New Potato Tomato & Egg Salad with Salad Cream Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New Potato Tomato & Egg Salad with Salad Cream Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New Potato Tomato & Egg Salad with Salad Cream Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New Potato Tomato & Egg Salad with Salad Cream Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New Potato Tomato & Egg Salad with Salad Cream Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New Potato Tomato & Egg Salad with Salad Cream Dressing

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing supports building and repairing tissues.

Builds and repairs tissues in New Potato Tomato & Egg Salad with Salad Cream Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing supports immune function.

Supports immune function in New Potato Tomato & Egg Salad with Salad Cream Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in New Potato Tomato & Egg Salad with Salad Cream Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing provides energy.

Provides energy in New Potato Tomato & Egg Salad with Salad Cream Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing supports muscle growth and strength.

Supports muscle growth and strength in New Potato Tomato & Egg Salad with Salad Cream Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing helps in weight management.

Helps in weight management in New Potato Tomato & Egg Salad with Salad Cream Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in New Potato Tomato & Egg Salad with Salad Cream Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing supports bone health.

Supports bone health in New Potato Tomato & Egg Salad with Salad Cream Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in New Potato Tomato & Egg Salad with Salad Cream Dressing is essential for the health and growth of hair, skin, and nails.

Protein in New Potato Tomato & Egg Salad with Salad Cream Dressing regulates blood sugar levels.

Regulates blood sugar levels in New Potato Tomato & Egg Salad with Salad Cream Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 172 calories?

The amount of exercise required to burn off 1 pack New Potato Tomato & Egg Salad with Salad Cream Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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