Organic Supergreen Vegetable Risotto

Marks & Spencer

17.16

% from protein

43.31

% from carbs

43.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
203
% Daily value*
Total Fat 8.6 g
13.2%
Saturated 4.4 g
22%
Sodium, Na 136 mg
5.9%
Total Carbohydrates 21.2 g
7.7%
Fiber 3.6 g
12.9%
Sugars 4 g
8%
Protein 8.4 g
16.8%

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Organic Supergreen Vegetable Risotto Nutrients FAQs

Nutrients

What is the calorie content of Organic Supergreen Vegetable Risotto?

A typical serving 1 pot (200 grams) of Organic Supergreen Vegetable Risotto contains approximately 203 calories.

You can check the exact calorie content by logging Organic Supergreen Vegetable Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Supergreen Vegetable Risotto have?

The amount of fat in Organic Supergreen Vegetable Risotto depends on the ingredients and preparation method. On average, one serving 1 pot (200 grams) of Organic Supergreen Vegetable Risotto contains approximately 8.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Supergreen Vegetable Risotto have?

The protein content in Organic Supergreen Vegetable Risotto depends on the ingredients exists in it. On average, 1 pot (200 grams) of Organic Supergreen Vegetable Risotto contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Supergreen Vegetable Risotto, Download Nutribit app for healthier you!

How much sugar does a Organic Supergreen Vegetable Risotto have?

On average, 1 pot (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Supergreen Vegetable Risotto.

How Much carbohydrates (carbs) is in Organic Supergreen Vegetable Risotto?

The amount of carbohydrates (carbs) in Organic Supergreen Vegetable Risotto depends on its serving size and preparation. On average, 1 pot (200 grams) contains about 21.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Supergreen Vegetable Risotto.

How Much Fiber is in Organic Supergreen Vegetable Risotto?

Organic Supergreen Vegetable Risotto contains approximately 3.6 grams of fiber in 1 pot (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Supergreen Vegetable Risotto for healthier you!

What vitamins and minerals are in a Organic Supergreen Vegetable Risotto?

Organic Supergreen Vegetable Risotto contains following minerals:

  • Organic Supergreen Vegetable Risotto has 136mg of Sodium, Na.

General

Does Organic Supergreen Vegetable Risotto contain caffeine?

Organic Supergreen Vegetable Risotto does not contain any caffeine.

Does Organic Supergreen Vegetable Risotto contain alcohol?

Organic Supergreen Vegetable Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Supergreen Vegetable Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Supergreen Vegetable Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Supergreen Vegetable Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Supergreen Vegetable Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Supergreen Vegetable Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Supergreen Vegetable Risotto for free?

Yes! Since Organic Supergreen Vegetable Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Supergreen Vegetable Risotto with water tracking feature?

Nutribit automatically calculates the water content of Organic Supergreen Vegetable Risotto and adds it to your daily hydration log. Simply log Organic Supergreen Vegetable Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Supergreen Vegetable Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Supergreen Vegetable Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Supergreen Vegetable Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Supergreen Vegetable Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Supergreen Vegetable Risotto

Protein in Organic Supergreen Vegetable Risotto supports building and repairing tissues.

Builds and repairs tissues in Organic Supergreen Vegetable Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Supergreen Vegetable Risotto supports immune function.

Supports immune function in Organic Supergreen Vegetable Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Supergreen Vegetable Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Supergreen Vegetable Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Supergreen Vegetable Risotto provides energy.

Provides energy in Organic Supergreen Vegetable Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Supergreen Vegetable Risotto supports muscle growth and strength.

Supports muscle growth and strength in Organic Supergreen Vegetable Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Supergreen Vegetable Risotto helps in weight management.

Helps in weight management in Organic Supergreen Vegetable Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Supergreen Vegetable Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Supergreen Vegetable Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Supergreen Vegetable Risotto supports bone health.

Supports bone health in Organic Supergreen Vegetable Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Supergreen Vegetable Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Supergreen Vegetable Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Organic Supergreen Vegetable Risotto regulates blood sugar levels.

Regulates blood sugar levels in Organic Supergreen Vegetable Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 203 calories?

The amount of exercise required to burn off 1 pot Organic Supergreen Vegetable Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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