Chargrilled Chicken & Asparagus Risotto

Marks & Spencer

Total Energy

363.3

kcal

54.48

% from carbs

28.08

% from protein

17.44

% from fats

In 385 g

% daily value

Total Fat

6.9g

10.6%

Saturated

3.1g

15.5%

Sodium, Na

620mg

27%

Total Carbohydrates

48.5g

17.6%

Fiber

1.9g

6.8%

Sugars

4.6g

9.2%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chargrilled Chicken & Asparagus Risotto

A typical serving 1 pack of Chargrilled Chicken & Asparagus Risotto (385 grams) contains approximately 363.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chargrilled Chicken & Asparagus Risotto depends on the ingredients and preparation method. On average, one serving 1 pack (385 grams) of Chargrilled Chicken & Asparagus Risotto contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chargrilled Chicken & Asparagus Risotto depends on the ingredients exists in it. On average, 1 pack of Chargrilled Chicken & Asparagus Risotto (about 385 grams) contains approximately 25 grams of protein.

On average, 1 pack (about 385 grams) contains about 4.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 385 grams) contains about 48.5 grams of carbohydrates.

Chargrilled Chicken & Asparagus Risotto contains approximately 1.9 grams of fiber in 1 pack (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spiced Cauliflower Rice & Chargrilled Tikka Chicken

Marks & Spencer

315 kcal

Chargrilled Chicken & Bacon Pasta Bowl with spinach

Marks & Spencer

376 kcal

Sliced Chicken Breast Chargrilled with a Sugar Marinade

Marks & Spencer

136 kcal

Chargrilled Vegetable & Mozzarella Melt Pasta

Marks & Spencer

339 kcal

Chargrilled British Chicken, with basil dressing & roasted tomatoes, No Mayo

Marks & Spencer

292 kcal

Creamy King Prawn Risotto

Marks & Spencer

320 kcal

Organic Supergreen Vegetable Risotto

Marks & Spencer

203 kcal

Courgetti & Broccoli Spaghetti with Chargrilled Chicken in a creamy basil pesto sauce

Marks & Spencer

237 kcal

Chicken & Asparagus Risotto

Tesco

345 kcal

Risotto, Asparagus

Heinen's

162 kcal

Asparagus Risotto

Great Value

300 kcal

Risotto With Chicken & Asparagus

Lets Dish

255 kcal

Chicken Teddies

Marks & Spencer

98 kcal

Peperonata Chicken

Marks & Spencer

258 kcal

Sticky Chilli Chicken

Marks & Spencer

411 kcal

British Chicken Goujons

Marks & Spencer

214 kcal

Chicken & Bacon Carbonara

Marks & Spencer

478 kcal

Chicken & Vegetable Hotpot

Marks & Spencer

382 kcal

Chicken Cheese & Ham

Marks & Spencer

248 kcal

Chicken in Prosciutto

Marks & Spencer

145 kcal

Chicken Leek & Bacon

Marks & Spencer

238 kcal

Crispy Lemon Chicken

Marks & Spencer

333 kcal

Fruity Chicken Curry

Marks & Spencer

508 kcal

How to burn 363 calories?

The amount of exercise required to burn off 1 pack Chargrilled Chicken & Asparagus Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.