Roasted Vegetable & Mozzarella Frittatas

Marks & Spencer

18.69

% from protein

22.43

% from carbs

22.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 4.1 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Roasted Vegetable & Mozzarella Frittatas Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable & Mozzarella Frittatas?

A typical serving 100 g (100 grams) of Roasted Vegetable & Mozzarella Frittatas contains approximately 141 calories.

You can check the exact calorie content by logging Roasted Vegetable & Mozzarella Frittatas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable & Mozzarella Frittatas have?

The amount of fat in Roasted Vegetable & Mozzarella Frittatas depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Roasted Vegetable & Mozzarella Frittatas contains approximately 9.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable & Mozzarella Frittatas have?

The protein content in Roasted Vegetable & Mozzarella Frittatas depends on the ingredients exists in it. On average, 100 g (100 grams) of Roasted Vegetable & Mozzarella Frittatas contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable & Mozzarella Frittatas, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable & Mozzarella Frittatas have?

On average, 100 g (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable & Mozzarella Frittatas.

How Much carbohydrates (carbs) is in Roasted Vegetable & Mozzarella Frittatas?

The amount of carbohydrates (carbs) in Roasted Vegetable & Mozzarella Frittatas depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable & Mozzarella Frittatas.

How Much Fiber is in Roasted Vegetable & Mozzarella Frittatas?

Roasted Vegetable & Mozzarella Frittatas contains approximately 1.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable & Mozzarella Frittatas for healthier you!

What vitamins and minerals are in a Roasted Vegetable & Mozzarella Frittatas?

Roasted Vegetable & Mozzarella Frittatas contains following minerals:

  • Roasted Vegetable & Mozzarella Frittatas has 412mg of Sodium, Na.

General

Does Roasted Vegetable & Mozzarella Frittatas contain caffeine?

Roasted Vegetable & Mozzarella Frittatas does not contain any caffeine.

Does Roasted Vegetable & Mozzarella Frittatas contain alcohol?

Roasted Vegetable & Mozzarella Frittatas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable & Mozzarella Frittatas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable & Mozzarella Frittatas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable & Mozzarella Frittatas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable & Mozzarella Frittatas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable & Mozzarella Frittatas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable & Mozzarella Frittatas for free?

Yes! Since Roasted Vegetable & Mozzarella Frittatas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable & Mozzarella Frittatas with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable & Mozzarella Frittatas and adds it to your daily hydration log. Simply log Roasted Vegetable & Mozzarella Frittatas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable & Mozzarella Frittatas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable & Mozzarella Frittatas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable & Mozzarella Frittatas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable & Mozzarella Frittatas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable & Mozzarella Frittatas

Sodium, Na in Roasted Vegetable & Mozzarella Frittatas supports fluid balance.

Maintains Fluid Balance in Roasted Vegetable & Mozzarella Frittatas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Vegetable & Mozzarella Frittatas supports nerve function.

Supports Nerve Function in Roasted Vegetable & Mozzarella Frittatas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Vegetable & Mozzarella Frittatas helps regulate blood pressure.

Regulates Blood Pressure in Roasted Vegetable & Mozzarella Frittatas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Vegetable & Mozzarella Frittatas supports muscle function.

Aids Muscle Function in Roasted Vegetable & Mozzarella Frittatas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Vegetable & Mozzarella Frittatas aids nutrient absorption.

Improves Nutrient Absorption in Roasted Vegetable & Mozzarella Frittatas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Vegetable & Mozzarella Frittatas helps balance pH levels.

Balances pH Levels in Roasted Vegetable & Mozzarella Frittatas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Vegetable & Mozzarella Frittatas supports bone health.

Supports Bone Health in Roasted Vegetable & Mozzarella Frittatas helps retain calcium and prevent the loss of bone density over time.

How to burn 141 calories?

The amount of exercise required to burn off 100 g Roasted Vegetable & Mozzarella Frittatas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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