Shoulder of Lamb in Gravy with Sliced Potatoes

Marks & Spencer

34.45

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Sodium, Na 1.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Shoulder of Lamb in Gravy with Sliced Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Shoulder of Lamb in Gravy with Sliced Potatoes?

A typical serving 350 g pack (350 grams) of Shoulder of Lamb in Gravy with Sliced Potatoes contains approximately 293 calories.

You can check the exact calorie content by logging Shoulder of Lamb in Gravy with Sliced Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shoulder of Lamb in Gravy with Sliced Potatoes have?

The amount of fat in Shoulder of Lamb in Gravy with Sliced Potatoes depends on the ingredients and preparation method. On average, one serving 350 g pack (350 grams) of Shoulder of Lamb in Gravy with Sliced Potatoes contains approximately 10.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shoulder of Lamb in Gravy with Sliced Potatoes have?

The protein content in Shoulder of Lamb in Gravy with Sliced Potatoes depends on the ingredients exists in it. On average, 350 g pack (350 grams) of Shoulder of Lamb in Gravy with Sliced Potatoes contains approximately 24.2 grams of protein.

Know your exact protein requirement and how much protein you get from Shoulder of Lamb in Gravy with Sliced Potatoes, Download Nutribit app for healthier you!

How much sugar does a Shoulder of Lamb in Gravy with Sliced Potatoes have?

On average, 350 g pack (350 grams) contains about 9.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shoulder of Lamb in Gravy with Sliced Potatoes.

How Much carbohydrates (carbs) is in Shoulder of Lamb in Gravy with Sliced Potatoes?

The amount of carbohydrates (carbs) in Shoulder of Lamb in Gravy with Sliced Potatoes depends on its serving size and preparation. On average, 350 g pack (350 grams) contains about 23.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shoulder of Lamb in Gravy with Sliced Potatoes.

How Much Fiber is in Shoulder of Lamb in Gravy with Sliced Potatoes?

Shoulder of Lamb in Gravy with Sliced Potatoes contains approximately 5.6 grams of fiber in 350 g pack (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shoulder of Lamb in Gravy with Sliced Potatoes for healthier you!

What vitamins and minerals are in a Shoulder of Lamb in Gravy with Sliced Potatoes?

Shoulder of Lamb in Gravy with Sliced Potatoes contains following minerals:

  • Shoulder of Lamb in Gravy with Sliced Potatoes has 532mg of Sodium, Na.

General

Does Shoulder of Lamb in Gravy with Sliced Potatoes contain caffeine?

Shoulder of Lamb in Gravy with Sliced Potatoes does not contain any caffeine.

Does Shoulder of Lamb in Gravy with Sliced Potatoes contain alcohol?

Shoulder of Lamb in Gravy with Sliced Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shoulder of Lamb in Gravy with Sliced Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shoulder of Lamb in Gravy with Sliced Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shoulder of Lamb in Gravy with Sliced Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shoulder of Lamb in Gravy with Sliced Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shoulder of Lamb in Gravy with Sliced Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shoulder of Lamb in Gravy with Sliced Potatoes for free?

Yes! Since Shoulder of Lamb in Gravy with Sliced Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shoulder of Lamb in Gravy with Sliced Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Shoulder of Lamb in Gravy with Sliced Potatoes and adds it to your daily hydration log. Simply log Shoulder of Lamb in Gravy with Sliced Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shoulder of Lamb in Gravy with Sliced Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shoulder of Lamb in Gravy with Sliced Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shoulder of Lamb in Gravy with Sliced Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shoulder of Lamb in Gravy with Sliced Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shoulder of Lamb in Gravy with Sliced Potatoes

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes supports building and repairing tissues.

Builds and repairs tissues in Shoulder of Lamb in Gravy with Sliced Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes supports immune function.

Supports immune function in Shoulder of Lamb in Gravy with Sliced Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shoulder of Lamb in Gravy with Sliced Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes provides energy.

Provides energy in Shoulder of Lamb in Gravy with Sliced Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Shoulder of Lamb in Gravy with Sliced Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes helps in weight management.

Helps in weight management in Shoulder of Lamb in Gravy with Sliced Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shoulder of Lamb in Gravy with Sliced Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes supports bone health.

Supports bone health in Shoulder of Lamb in Gravy with Sliced Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Shoulder of Lamb in Gravy with Sliced Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Shoulder of Lamb in Gravy with Sliced Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Shoulder of Lamb in Gravy with Sliced Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes supports digestion.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes supports heart health.

Soluble fiber in Shoulder of Lamb in Gravy with Sliced Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes aids in weight management.

Fiber-rich foods in Shoulder of Lamb in Gravy with Sliced Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes regulates blood sugar.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes promotes gut health.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes lowers the risk of colon cancer.

A high-fiber diet from Shoulder of Lamb in Gravy with Sliced Potatoes is linked to a reduced risk of colon cancer.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes improves skin health.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes helps lower blood pressure.

Adequate fiber in Shoulder of Lamb in Gravy with Sliced Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes boosts immune function.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes reduces the risk of type 2 diabetes.

Fiber in Shoulder of Lamb in Gravy with Sliced Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shoulder of Lamb in Gravy with Sliced Potatoes supports fluid balance.

Maintains Fluid Balance in Shoulder of Lamb in Gravy with Sliced Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shoulder of Lamb in Gravy with Sliced Potatoes supports nerve function.

Supports Nerve Function in Shoulder of Lamb in Gravy with Sliced Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shoulder of Lamb in Gravy with Sliced Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Shoulder of Lamb in Gravy with Sliced Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shoulder of Lamb in Gravy with Sliced Potatoes supports muscle function.

Aids Muscle Function in Shoulder of Lamb in Gravy with Sliced Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shoulder of Lamb in Gravy with Sliced Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Shoulder of Lamb in Gravy with Sliced Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shoulder of Lamb in Gravy with Sliced Potatoes helps balance pH levels.

Balances pH Levels in Shoulder of Lamb in Gravy with Sliced Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shoulder of Lamb in Gravy with Sliced Potatoes supports bone health.

Supports Bone Health in Shoulder of Lamb in Gravy with Sliced Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 293 calories?

The amount of exercise required to burn off 350 g pack Shoulder of Lamb in Gravy with Sliced Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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