Roast Chicken & Roast Potatoes

Marks & Spencer

35.97

% from protein

35.57

% from carbs

35.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
105.3
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 1.1 g
5.5%
Sodium, Na 252 mg
11%
Total Carbohydrates 9 g
3.3%
Fiber 1.8 g
6.4%
Sugars 0.1 g
0.2%
Protein 9.1 g
18.2%

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Roast Chicken & Roast Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Roast Chicken & Roast Potatoes?

A typical serving 1 serving (100 grams) of Roast Chicken & Roast Potatoes contains approximately 105 calories.

You can check the exact calorie content by logging Roast Chicken & Roast Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Chicken & Roast Potatoes have?

The amount of fat in Roast Chicken & Roast Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Roast Chicken & Roast Potatoes contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Chicken & Roast Potatoes have?

The protein content in Roast Chicken & Roast Potatoes depends on the ingredients exists in it. On average, 1 serving (100 grams) of Roast Chicken & Roast Potatoes contains approximately 9.1 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Chicken & Roast Potatoes, Download Nutribit app for healthier you!

How much sugar does a Roast Chicken & Roast Potatoes have?

On average, 1 serving (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Chicken & Roast Potatoes.

How Much carbohydrates (carbs) is in Roast Chicken & Roast Potatoes?

The amount of carbohydrates (carbs) in Roast Chicken & Roast Potatoes depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Chicken & Roast Potatoes.

How Much Fiber is in Roast Chicken & Roast Potatoes?

Roast Chicken & Roast Potatoes contains approximately 1.8 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Chicken & Roast Potatoes for healthier you!

What vitamins and minerals are in a Roast Chicken & Roast Potatoes?

Roast Chicken & Roast Potatoes contains following minerals:

  • Roast Chicken & Roast Potatoes has 252mg of Sodium, Na.

General

Does Roast Chicken & Roast Potatoes contain caffeine?

Roast Chicken & Roast Potatoes does not contain any caffeine.

Does Roast Chicken & Roast Potatoes contain alcohol?

Roast Chicken & Roast Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Chicken & Roast Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Chicken & Roast Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Chicken & Roast Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Chicken & Roast Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Chicken & Roast Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Chicken & Roast Potatoes for free?

Yes! Since Roast Chicken & Roast Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Chicken & Roast Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Roast Chicken & Roast Potatoes and adds it to your daily hydration log. Simply log Roast Chicken & Roast Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Chicken & Roast Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Chicken & Roast Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Chicken & Roast Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Chicken & Roast Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Chicken & Roast Potatoes

Protein in Roast Chicken & Roast Potatoes supports building and repairing tissues.

Builds and repairs tissues in Roast Chicken & Roast Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Chicken & Roast Potatoes supports immune function.

Supports immune function in Roast Chicken & Roast Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Chicken & Roast Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Chicken & Roast Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Chicken & Roast Potatoes provides energy.

Provides energy in Roast Chicken & Roast Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Chicken & Roast Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Roast Chicken & Roast Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Chicken & Roast Potatoes helps in weight management.

Helps in weight management in Roast Chicken & Roast Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Chicken & Roast Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Chicken & Roast Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Chicken & Roast Potatoes supports bone health.

Supports bone health in Roast Chicken & Roast Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Chicken & Roast Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Chicken & Roast Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Roast Chicken & Roast Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Roast Chicken & Roast Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 105 calories?

The amount of exercise required to burn off 1 serving Roast Chicken & Roast Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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