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Liege Waffle with Pearl Sugar

Sysco

410

kcal Energy

46.3%

% from carbs

4.9%

% from protein

48.8%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
410

% Daily Value

Total Fat 22 g
33.8%
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 360 mg
15.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 47 g
17.1%
Fiber 2 g
7.1%
Sugars 24 g
48%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 23 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Liege Waffle with Pearl Sugar

Nutrients

What is the calorie content of Liege Waffle with Pearl Sugar?

A typical serving 1 waffle of Liege Waffle with Pearl Sugar (90 grams) contains approximately 410 calories. You can check the exact calorie content by logging Liege Waffle with Pearl Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liege Waffle with Pearl Sugar have?

The amount of fat in Liege Waffle with Pearl Sugar depends on the ingredients and preparation method. On average, one serving 1 waffle (90 grams) of Liege Waffle with Pearl Sugar contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Liege Waffle with Pearl Sugar have?

The protein content in Liege Waffle with Pearl Sugar depends on the ingredients exists in it. On average, 1 waffle of Liege Waffle with Pearl Sugar (about 90 grams) contains approximately 5 grams of protein.

Is Liege Waffle with Pearl Sugar a good source of protein?

The protein content in Liege Waffle with Pearl Sugar depends on the ingredients exists in it. On average, 1 waffle of Liege Waffle with Pearl Sugar (about 90 grams) contains approximately 5 grams of protein.

How much sugar does a Liege Waffle with Pearl Sugar have?

On average, 1 waffle (about 90 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Liege Waffle with Pearl Sugar contain added sugar?

On average, 1 waffle (about 90 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Liege Waffle with Pearl Sugar?

On average, 1 waffle (about 90 grams) contains about 47 grams of carbohydrates.

How Much Fiber is in Liege Waffle with Pearl Sugar?

Liege Waffle with Pearl Sugar contains approximately 2 grams of fiber in 1 waffle (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Liege Waffle with Pearl Sugar?

Liege Waffle with Pearl Sugar contains approximately 2 grams of fiber in 1 waffle (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Liege Waffle with Pearl Sugar suitable for vegans?

Liege Waffle with Pearl Sugar contains approximately 2 grams of fiber in 1 waffle (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Liege Waffle with Pearl Sugar contain caffeine?

Liege Waffle with Pearl Sugar contains approximately 2 grams of fiber in 1 waffle (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Liege Waffle with Pearl Sugar contain alcohol?

Liege Waffle with Pearl Sugar contains approximately 2 grams of fiber in 1 waffle (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Liege Waffle with Pearl Sugar healthier?

Liege Waffle with Pearl Sugar contains approximately 2 grams of fiber in 1 waffle (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Liege Waffle with Pearl Sugar in Nutribit?

Liege Waffle with Pearl Sugar contains approximately 2 grams of fiber in 1 waffle (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Liege Waffle with Pearl Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liege Waffle with Pearl Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liege Waffle with Pearl Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liege Waffle with Pearl Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liege Waffle with Pearl Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liege Waffle with Pearl Sugar for free?

Yes! Since Liege Waffle with Pearl Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liege Waffle with Pearl Sugar with water tracking feature?

Nutribit automatically calculates the water content of Liege Waffle with Pearl Sugar and adds it to your daily hydration log. Simply log Liege Waffle with Pearl Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liege Waffle with Pearl Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liege Waffle with Pearl Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liege Waffle with Pearl Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liege Waffle with Pearl Sugar data can be accessed offline in the Nutribit app anytime anywhere!