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Liege Waffle Mix

King Arthur Flour

190

kcal Energy

87%

% from carbs

10.6%

% from protein

2.4%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
190

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 41 g
14.9%
Fiber 1 g
3.6%
Sugars 17 g
34%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Liege Waffle Mix

Nutrients

What is the calorie content of Liege Waffle Mix?

A typical serving 0.33 cup mix of Liege Waffle Mix (50 grams) contains approximately 190 calories. You can check the exact calorie content by logging Liege Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liege Waffle Mix have?

The amount of fat in Liege Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (50 grams) of Liege Waffle Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Liege Waffle Mix have?

The protein content in Liege Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup mix of Liege Waffle Mix (about 50 grams) contains approximately 5 grams of protein.

Is Liege Waffle Mix a good source of protein?

The protein content in Liege Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup mix of Liege Waffle Mix (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a Liege Waffle Mix have?

On average, 0.33 cup mix (about 50 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Liege Waffle Mix contain added sugar?

On average, 0.33 cup mix (about 50 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Liege Waffle Mix?

On average, 0.33 cup mix (about 50 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Liege Waffle Mix?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Liege Waffle Mix?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Liege Waffle Mix suitable for vegans?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Liege Waffle Mix contain caffeine?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Liege Waffle Mix contain alcohol?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Liege Waffle Mix healthier?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Liege Waffle Mix in Nutribit?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Liege Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liege Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liege Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liege Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liege Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liege Waffle Mix for free?

Yes! Since Liege Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liege Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Liege Waffle Mix and adds it to your daily hydration log. Simply log Liege Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liege Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liege Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liege Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liege Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!