Liege Waffle Mix

King Arthur Flour

10.61

% from protein

87

% from carbs

87

% from fat
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Nutrition Facts

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Serving size
In 151.5 g(152g)
Amount per serving
Calories
575.8
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 45.5 mg
15.2%

Sodium, Na 606.1 mg
26.4%

Total Carbohydrates 124.2 g
45.2%

Fiber 3 g
10.8%

Sugars 51.5 g
103%

Protein 15.2 g
30.3%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 0 mg

Iron 4.4 mg

Liege Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Liege Waffle Mix?

A typical serving 0.33 cup mix (50 grams) of Liege Waffle Mix contains approximately 190 calories.

You can check the exact calorie content by logging Liege Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liege Waffle Mix have?

The amount of fat in Liege Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (50 grams) of Liege Waffle Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Liege Waffle Mix have?

The protein content in Liege Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup mix (50 grams) of Liege Waffle Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Liege Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Liege Waffle Mix have?

On average, 0.33 cup mix (50 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Liege Waffle Mix.

How Much carbohydrates (carbs) is in Liege Waffle Mix?

The amount of carbohydrates (carbs) in Liege Waffle Mix depends on its serving size and preparation. On average, 0.33 cup mix (50 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Liege Waffle Mix.

How Much Fiber is in Liege Waffle Mix?

Liege Waffle Mix contains approximately 1 grams of fiber in 0.33 cup mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Liege Waffle Mix for healthier you!

What vitamins and minerals are in a Liege Waffle Mix?

Vitamins in Liege Waffle Mix:

  • Vitamin C:Liege Waffle Mix has 1.2 mg of Vitamin C.

Liege Waffle Mix contains following minerals:

  • Liege Waffle Mix has 200mg of Sodium, Na.
  • Liege Waffle Mix has 1.44mg of Iron.

General

Does Liege Waffle Mix contain caffeine?

Liege Waffle Mix does not contain any caffeine.

Does Liege Waffle Mix contain alcohol?

Liege Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Liege Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liege Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liege Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liege Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liege Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liege Waffle Mix for free?

Yes! Since Liege Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liege Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Liege Waffle Mix and adds it to your daily hydration log. Simply log Liege Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liege Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liege Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liege Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liege Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Liege Waffle Mix

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup mix Liege Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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