Classic Homestyle Buttermilk Pancake & Waffle Complete Mix

Sysco

Total Energy

270

kcal

76.19

% from carbs

7.33

% from protein

16.48

% from fats

In 73 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

820mg

35.7%

Potassium, K

140mg

3%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

2.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Homestyle Buttermilk Pancake & Waffle Complete Mix

A typical serving 0.5 cup mix of Classic Homestyle Buttermilk Pancake & Waffle Complete Mix (73 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Homestyle Buttermilk Pancake & Waffle Complete Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (73 grams) of Classic Homestyle Buttermilk Pancake & Waffle Complete Mix contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Homestyle Buttermilk Pancake & Waffle Complete Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Classic Homestyle Buttermilk Pancake & Waffle Complete Mix (about 73 grams) contains approximately 5 grams of protein.

On average, 0.5 cup mix (about 73 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 73 grams) contains about 52 grams of carbohydrates.

Classic Homestyle Buttermilk Pancake & Waffle Complete Mix contains approximately 2 grams of fiber in 0.5 cup mix (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup mix Classic Homestyle Buttermilk Pancake & Waffle Complete Mix

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.