Liege Waffle

Lite Foods

8.33

% from protein

54.17

% from carbs

54.17

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.5%

Cholesterol 0.8 mg
0.3%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.2%

Vitamin A 6 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0.5 mg

Iron 0 mg

Liege Waffle Nutrients FAQs

Nutrients

What is the calorie content of Liege Waffle?

A typical serving 50 g (50 grams) of Liege Waffle contains approximately 190 calories.

You can check the exact calorie content by logging Liege Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liege Waffle have?

The amount of fat in Liege Waffle depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Liege Waffle contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Liege Waffle have?

The protein content in Liege Waffle depends on the ingredients exists in it. On average, 50 g (50 grams) of Liege Waffle contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Liege Waffle, Download Nutribit app for healthier you!

How much sugar does a Liege Waffle have?

On average, 50 g (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Liege Waffle.

How Much carbohydrates (carbs) is in Liege Waffle?

The amount of carbohydrates (carbs) in Liege Waffle depends on its serving size and preparation. On average, 50 g (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Liege Waffle.

How Much Fiber is in Liege Waffle?

Liege Waffle contains approximately 0.5 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Liege Waffle for healthier you!

What vitamins and minerals are in a Liege Waffle?

Vitamins in Liege Waffle:

  • Vitamin A:Liege Waffle has 300 IU of Vitamin A.
  • Vitamin C:Liege Waffle has 1.2 mg of Vitamin C.

Liege Waffle contains following minerals:

  • Liege Waffle has 26mg of Calcium.
  • Liege Waffle has 125mg of Sodium, Na.
  • Liege Waffle has 0.36mg of Iron.

General

Does Liege Waffle contain caffeine?

Liege Waffle does not contain any caffeine.

Does Liege Waffle contain alcohol?

Liege Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Liege Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liege Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liege Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liege Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liege Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liege Waffle for free?

Yes! Since Liege Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liege Waffle with water tracking feature?

Nutribit automatically calculates the water content of Liege Waffle and adds it to your daily hydration log. Simply log Liege Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liege Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liege Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liege Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liege Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Liege Waffle

How to burn 190 calories?

The amount of exercise required to burn off 50 g Liege Waffle

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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