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Lite Foods
190
kcal Energy
54.2%
% from carbs
8.3%
% from protein
37.5%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 cup mix
190
kcal
Serving Size: 90 waffle
410
kcal
Serving Size: 132 sandwich
400
kcal
Serving Size: 60 waffle
274
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 60 cup
100
kcal
Serving Size: 60 waffle
280
kcal
Serving Size: 55 waffle
235
kcal
Serving Size: 56 oz
110
kcal
Serving Size: 132 sandwich
400
kcal
Serving Size: 28 oz
70
kcal
Serving Size: 30 tbsp
70
kcal
Serving Size: 55 waffle
230
kcal
Serving Size: 30 pcs
120
kcal
Serving Size: 55 waffle
240
kcal
Serving Size: 45 crust
60
kcal
Serving Size: 45 crust
60
kcal
Serving Size: 45 crust
60
kcal
Serving Size: 150 sandwich
580
kcal
Serving Size: 50 waffles
230
kcal
Serving Size: 61 cup dry mix
220
kcal
Serving Size: 55 waffle
230
kcal
Serving Size: 30 tbsp
50
kcal
A typical serving 50 g of Liege Waffle (50 grams) contains approximately 190 calories. You can check the exact calorie content by logging Liege Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Liege Waffle depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Liege Waffle contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Liege Waffle depends on the ingredients exists in it. On average, 50 g of Liege Waffle (about 50 grams) contains approximately 4 grams of protein.
The protein content in Liege Waffle depends on the ingredients exists in it. On average, 50 g of Liege Waffle (about 50 grams) contains approximately 4 grams of protein.
On average, 50 g (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g (about 50 grams) contains about 26 grams of carbohydrates.
Liege Waffle contains approximately 0.5 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Liege Waffle contains approximately 0.5 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Liege Waffle contains approximately 0.5 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Liege Waffle contains approximately 0.5 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Liege Waffle contains approximately 0.5 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Liege Waffle contains approximately 0.5 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Liege Waffle contains approximately 0.5 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liege Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Liege Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liege Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Liege Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Liege Waffle and adds it to your daily hydration log. Simply log Liege Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Liege Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Liege Waffle data can be accessed offline in the Nutribit app anytime anywhere!