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Hamburger Buns, Millet & Flax

Sami's Bakery

225

kcal Energy

80%

% from carbs

16%

% from protein

4%

% from fats

In 86 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 86 g
Calories
225

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 45 g
16.4%
Fiber 6 g
21.4%
Sugars 0 g
Protein 9 g
18%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hamburger Buns, Millet & Flax

Nutrients

What is the calorie content of Hamburger Buns, Millet & Flax?

A typical serving 1 bun of Hamburger Buns, Millet & Flax (86 grams) contains approximately 225 calories. You can check the exact calorie content by logging Hamburger Buns, Millet & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburger Buns, Millet & Flax have?

The amount of fat in Hamburger Buns, Millet & Flax depends on the ingredients and preparation method. On average, one serving 1 bun (86 grams) of Hamburger Buns, Millet & Flax contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburger Buns, Millet & Flax have?

The protein content in Hamburger Buns, Millet & Flax depends on the ingredients exists in it. On average, 1 bun of Hamburger Buns, Millet & Flax (about 86 grams) contains approximately 9 grams of protein.

Is Hamburger Buns, Millet & Flax a good source of protein?

The protein content in Hamburger Buns, Millet & Flax depends on the ingredients exists in it. On average, 1 bun of Hamburger Buns, Millet & Flax (about 86 grams) contains approximately 9 grams of protein.

How much sugar does a Hamburger Buns, Millet & Flax have?

On average, 1 bun (about 86 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hamburger Buns, Millet & Flax contain added sugar?

On average, 1 bun (about 86 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hamburger Buns, Millet & Flax?

On average, 1 bun (about 86 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Hamburger Buns, Millet & Flax?

Hamburger Buns, Millet & Flax contains approximately 6 grams of fiber in 1 bun (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hamburger Buns, Millet & Flax?

Hamburger Buns, Millet & Flax contains approximately 6 grams of fiber in 1 bun (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hamburger Buns, Millet & Flax suitable for vegans?

Hamburger Buns, Millet & Flax contains approximately 6 grams of fiber in 1 bun (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hamburger Buns, Millet & Flax contain caffeine?

Hamburger Buns, Millet & Flax contains approximately 6 grams of fiber in 1 bun (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hamburger Buns, Millet & Flax contain alcohol?

Hamburger Buns, Millet & Flax contains approximately 6 grams of fiber in 1 bun (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hamburger Buns, Millet & Flax healthier?

Hamburger Buns, Millet & Flax contains approximately 6 grams of fiber in 1 bun (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hamburger Buns, Millet & Flax in Nutribit?

Hamburger Buns, Millet & Flax contains approximately 6 grams of fiber in 1 bun (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hamburger Buns, Millet & Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Buns, Millet & Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburger Buns, Millet & Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburger Buns, Millet & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Buns, Millet & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburger Buns, Millet & Flax for free?

Yes absolutely, Since Hamburger Buns, Millet & Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburger Buns, Millet & Flax with water tracking feature?

Hamburger Buns, Millet & Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hamburger Buns, Millet & Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Buns, Millet & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburger Buns, Millet & Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburger Buns, Millet & Flax data can be accessed offline in the Nutribit app anytime anywhere!