Chicken Sticks

GFS

Total Energy

210

kcal

19.9

% from carbs

21.89

% from protein

58.21

% from fats

In 84 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

430mg

18.7%

Total Carbohydrates

10g

3.6%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sticks

A typical serving 6 pieces of Chicken Sticks (84 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sticks depends on the ingredients and preparation method. On average, one serving 6 pieces (84 grams) of Chicken Sticks contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sticks depends on the ingredients exists in it. On average, 6 pieces of Chicken Sticks (about 84 grams) contains approximately 11 grams of protein.

On average, 6 pieces (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 84 grams) contains about 10 grams of carbohydrates.

Chicken Sticks contains approximately 0 grams of fiber in 6 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 6 pieces Chicken Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.