Mesquite Grilled Chicken Breast

GFS

72.4

% from protein

7.24

% from carbs

7.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.2 g
0.8%
Cholesterol 15 mg
5%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 0.7 g
0.2%
Sugars 0.2 g
0.3%
Protein 6.7 g
13.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Mesquite Grilled Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Mesquite Grilled Chicken Breast?

A typical serving 3 ounces (84 grams) of Mesquite Grilled Chicken Breast contains approximately 110 calories.

You can check the exact calorie content by logging Mesquite Grilled Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mesquite Grilled Chicken Breast have?

The amount of fat in Mesquite Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 3 ounces (84 grams) of Mesquite Grilled Chicken Breast contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mesquite Grilled Chicken Breast have?

The protein content in Mesquite Grilled Chicken Breast depends on the ingredients exists in it. On average, 3 ounces (84 grams) of Mesquite Grilled Chicken Breast contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mesquite Grilled Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Mesquite Grilled Chicken Breast have?

On average, 3 ounces (84 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mesquite Grilled Chicken Breast.

How Much carbohydrates (carbs) is in Mesquite Grilled Chicken Breast?

The amount of carbohydrates (carbs) in Mesquite Grilled Chicken Breast depends on its serving size and preparation. On average, 3 ounces (84 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mesquite Grilled Chicken Breast.

How Much Fiber is in Mesquite Grilled Chicken Breast?

Mesquite Grilled Chicken Breast contains approximately 0 grams of fiber in 3 ounces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mesquite Grilled Chicken Breast for healthier you!

What vitamins and minerals are in a Mesquite Grilled Chicken Breast?

Mesquite Grilled Chicken Breast contains following minerals:

  • Mesquite Grilled Chicken Breast has 390mg of Sodium, Na.
  • Mesquite Grilled Chicken Breast has 0.72mg of Iron.

General

Does Mesquite Grilled Chicken Breast contain caffeine?

Mesquite Grilled Chicken Breast does not contain any caffeine.

Does Mesquite Grilled Chicken Breast contain alcohol?

Mesquite Grilled Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mesquite Grilled Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesquite Grilled Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mesquite Grilled Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mesquite Grilled Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesquite Grilled Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mesquite Grilled Chicken Breast for free?

Yes! Since Mesquite Grilled Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mesquite Grilled Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Mesquite Grilled Chicken Breast and adds it to your daily hydration log. Simply log Mesquite Grilled Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mesquite Grilled Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mesquite Grilled Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mesquite Grilled Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mesquite Grilled Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mesquite Grilled Chicken Breast

Protein in Mesquite Grilled Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Mesquite Grilled Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mesquite Grilled Chicken Breast supports immune function.

Supports immune function in Mesquite Grilled Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mesquite Grilled Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mesquite Grilled Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mesquite Grilled Chicken Breast provides energy.

Provides energy in Mesquite Grilled Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mesquite Grilled Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Mesquite Grilled Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mesquite Grilled Chicken Breast helps in weight management.

Helps in weight management in Mesquite Grilled Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mesquite Grilled Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mesquite Grilled Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mesquite Grilled Chicken Breast supports bone health.

Supports bone health in Mesquite Grilled Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mesquite Grilled Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Mesquite Grilled Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Mesquite Grilled Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Mesquite Grilled Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mesquite Grilled Chicken Breast supports fluid balance.

Maintains Fluid Balance in Mesquite Grilled Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mesquite Grilled Chicken Breast supports nerve function.

Supports Nerve Function in Mesquite Grilled Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mesquite Grilled Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Mesquite Grilled Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mesquite Grilled Chicken Breast supports muscle function.

Aids Muscle Function in Mesquite Grilled Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mesquite Grilled Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Mesquite Grilled Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mesquite Grilled Chicken Breast helps balance pH levels.

Balances pH Levels in Mesquite Grilled Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mesquite Grilled Chicken Breast supports bone health.

Supports Bone Health in Mesquite Grilled Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 3 ounces Mesquite Grilled Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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