Chicken and Broccoli Rice Bake
GFS
23.53
% from protein48.44
% from carbs48.44
% from fatNutrition Facts
More items Like Chicken and Broccoli Rice Bake
Chicken Teriyaki with Vegetables and Rice
GFS
Broccoli Cheese and Rice Bake
Ponderosa Steakhouse
Sweet Corn Bake
GFS
French Toast Breakfast Bake
GFS
Chicken Broccoli and Rice
South Beach Diet
Cheesy Chicken & Broccoli Bake
Bremer
Chicken Broccoli Cheddar Bake
President's Choice
Chicken & Broccoli Pasta Bake
Stouffer's
Chicken & Rice Bake
The Pioneer Woman
Broccoli Bake
Season's Choice
Prawns, Broccoli And Mushroom Bake
Main Course, Rich in antioxidants, high in protein
Cheesy Chicken & Broccoli Pasta Bake
Stouffer's
Chicken, Broccoli & Rice
Fit-Flavors
Chicken & Broccoli Rice
Uncle Ben's
Chicken Broccoli Rice
H-E-B
Cheesy Chicken and Rice with Broccoli
Mom's Meal
Chicken with Almonds, Rice and Broccoli
Lean Cuisine
Rice with Sauce, Chicken and Broccoli
Food Lion
Cheese Chicken & Rice Bake
Michelina's
Mama's Chicken & Rice Bake
Michelina's
Rice Bake, Chicken & Vegetable
On-Cor
Chicken and broccoli
Common Food
Lite Broccoli Bake
Classic Cooking
Chicken and Broccoli Rice Bake Nutrients FAQs
Nutrients
- Vitamin A:Chicken and Broccoli Rice Bake has 500 IU of Vitamin A.
- Vitamin C:Chicken and Broccoli Rice Bake has 18 mg of Vitamin C.
- Chicken and Broccoli Rice Bake has 195mg of Calcium.
- Chicken and Broccoli Rice Bake has 620mg of Sodium, Na.
- Chicken and Broccoli Rice Bake has 1.44mg of Iron.
What is the calorie content of Chicken and Broccoli Rice Bake?
A typical serving 1 cup (250 grams) of Chicken and Broccoli Rice Bake contains approximately 290 calories.
You can check the exact calorie content by logging Chicken and Broccoli Rice Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken and Broccoli Rice Bake have?
The amount of fat in Chicken and Broccoli Rice Bake depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chicken and Broccoli Rice Bake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken and Broccoli Rice Bake have?
The protein content in Chicken and Broccoli Rice Bake depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chicken and Broccoli Rice Bake contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken and Broccoli Rice Bake, Download Nutribit app for healthier you!
How much sugar does a Chicken and Broccoli Rice Bake have?
On average, 1 cup (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Broccoli Rice Bake.
How Much carbohydrates (carbs) is in Chicken and Broccoli Rice Bake?
The amount of carbohydrates (carbs) in Chicken and Broccoli Rice Bake depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken and Broccoli Rice Bake.
How Much Fiber is in Chicken and Broccoli Rice Bake?
Chicken and Broccoli Rice Bake contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Broccoli Rice Bake for healthier you!
What vitamins and minerals are in a Chicken and Broccoli Rice Bake?
Vitamins in Chicken and Broccoli Rice Bake:
Chicken and Broccoli Rice Bake contains following minerals:
General
Does Chicken and Broccoli Rice Bake contain caffeine?
Chicken and Broccoli Rice Bake does not contain any caffeine.
Does Chicken and Broccoli Rice Bake contain alcohol?
Chicken and Broccoli Rice Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken and Broccoli Rice Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Broccoli Rice Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken and Broccoli Rice Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken and Broccoli Rice Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Broccoli Rice Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken and Broccoli Rice Bake for free?
Yes! Since Chicken and Broccoli Rice Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken and Broccoli Rice Bake with water tracking feature?
Nutribit automatically calculates the water content of Chicken and Broccoli Rice Bake and adds it to your daily hydration log. Simply log Chicken and Broccoli Rice Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken and Broccoli Rice Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Broccoli Rice Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken and Broccoli Rice Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken and Broccoli Rice Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken and Broccoli Rice Bake
Protein in Chicken and Broccoli Rice Bake supports building and repairing tissues.
Builds and repairs tissues in Chicken and Broccoli Rice Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken and Broccoli Rice Bake supports immune function.
Supports immune function in Chicken and Broccoli Rice Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken and Broccoli Rice Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken and Broccoli Rice Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken and Broccoli Rice Bake provides energy.
Provides energy in Chicken and Broccoli Rice Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken and Broccoli Rice Bake supports muscle growth and strength.
Supports muscle growth and strength in Chicken and Broccoli Rice Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken and Broccoli Rice Bake helps in weight management.
Helps in weight management in Chicken and Broccoli Rice Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken and Broccoli Rice Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken and Broccoli Rice Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken and Broccoli Rice Bake supports bone health.
Supports bone health in Chicken and Broccoli Rice Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken and Broccoli Rice Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken and Broccoli Rice Bake is essential for the health and growth of hair, skin, and nails.
Protein in Chicken and Broccoli Rice Bake regulates blood sugar levels.
Regulates blood sugar levels in Chicken and Broccoli Rice Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken and Broccoli Rice Bake supports bone health.
Calcium in Chicken and Broccoli Rice Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken and Broccoli Rice Bake supports muscle function.
Calcium in Chicken and Broccoli Rice Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken and Broccoli Rice Bake supports heart health.
Calcium in Chicken and Broccoli Rice Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken and Broccoli Rice Bake supports nerve transmission.
Calcium in Chicken and Broccoli Rice Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken and Broccoli Rice Bake supports blood clotting.
Calcium in Chicken and Broccoli Rice Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken and Broccoli Rice Bake supports hormonal secretion.
Calcium in Chicken and Broccoli Rice Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken and Broccoli Rice Bake supports weight management.
Calcium in Chicken and Broccoli Rice Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken and Broccoli Rice Bake supports dental health.
Calcium in Chicken and Broccoli Rice Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken and Broccoli Rice Bake supports blood pressure regulation.
Calcium in Chicken and Broccoli Rice Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken and Broccoli Rice Bake supports fluid balance.
Maintains Fluid Balance in Chicken and Broccoli Rice Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken and Broccoli Rice Bake supports nerve function.
Supports Nerve Function in Chicken and Broccoli Rice Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken and Broccoli Rice Bake helps regulate blood pressure.
Regulates Blood Pressure in Chicken and Broccoli Rice Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken and Broccoli Rice Bake supports muscle function.
Aids Muscle Function in Chicken and Broccoli Rice Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken and Broccoli Rice Bake aids nutrient absorption.
Improves Nutrient Absorption in Chicken and Broccoli Rice Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken and Broccoli Rice Bake helps balance pH levels.
Balances pH Levels in Chicken and Broccoli Rice Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken and Broccoli Rice Bake supports bone health.
Supports Bone Health in Chicken and Broccoli Rice Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Chicken and Broccoli Rice Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.