Uncooked Chicken Cordon Bleu
GFS
24.94
% from protein21.1
% from carbs21.1
% from fatNutrition Facts
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Uncooked Chicken Cordon Bleu Nutrients FAQs
Nutrients
- Vitamin A:Uncooked Chicken Cordon Bleu has 300 IU of Vitamin A.
- Vitamin C:Uncooked Chicken Cordon Bleu has 3.6 mg of Vitamin C.
- Uncooked Chicken Cordon Bleu has 195mg of Calcium.
- Uncooked Chicken Cordon Bleu has 1090mg of Sodium, Na.
- Uncooked Chicken Cordon Bleu has 1.8mg of Iron.
What is the calorie content of Uncooked Chicken Cordon Bleu?
A typical serving 1 piece (174 grams) of Uncooked Chicken Cordon Bleu contains approximately 410 calories.
You can check the exact calorie content by logging Uncooked Chicken Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncooked Chicken Cordon Bleu have?
The amount of fat in Uncooked Chicken Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 piece (174 grams) of Uncooked Chicken Cordon Bleu contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncooked Chicken Cordon Bleu have?
The protein content in Uncooked Chicken Cordon Bleu depends on the ingredients exists in it. On average, 1 piece (174 grams) of Uncooked Chicken Cordon Bleu contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Uncooked Chicken Cordon Bleu, Download Nutribit app for healthier you!
How much sugar does a Uncooked Chicken Cordon Bleu have?
On average, 1 piece (174 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncooked Chicken Cordon Bleu.
How Much carbohydrates (carbs) is in Uncooked Chicken Cordon Bleu?
The amount of carbohydrates (carbs) in Uncooked Chicken Cordon Bleu depends on its serving size and preparation. On average, 1 piece (174 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncooked Chicken Cordon Bleu.
How Much Fiber is in Uncooked Chicken Cordon Bleu?
Uncooked Chicken Cordon Bleu contains approximately 0.5 grams of fiber in 1 piece (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncooked Chicken Cordon Bleu for healthier you!
What vitamins and minerals are in a Uncooked Chicken Cordon Bleu?
Vitamins in Uncooked Chicken Cordon Bleu:
Uncooked Chicken Cordon Bleu contains following minerals:
General
Does Uncooked Chicken Cordon Bleu contain caffeine?
Uncooked Chicken Cordon Bleu does not contain any caffeine.
Does Uncooked Chicken Cordon Bleu contain alcohol?
Uncooked Chicken Cordon Bleu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncooked Chicken Cordon Bleu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncooked Chicken Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncooked Chicken Cordon Bleu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncooked Chicken Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncooked Chicken Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncooked Chicken Cordon Bleu for free?
Yes! Since Uncooked Chicken Cordon Bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncooked Chicken Cordon Bleu with water tracking feature?
Nutribit automatically calculates the water content of Uncooked Chicken Cordon Bleu and adds it to your daily hydration log. Simply log Uncooked Chicken Cordon Bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncooked Chicken Cordon Bleu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncooked Chicken Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncooked Chicken Cordon Bleu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncooked Chicken Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncooked Chicken Cordon Bleu
Protein in Uncooked Chicken Cordon Bleu supports building and repairing tissues.
Builds and repairs tissues in Uncooked Chicken Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncooked Chicken Cordon Bleu supports immune function.
Supports immune function in Uncooked Chicken Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncooked Chicken Cordon Bleu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncooked Chicken Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncooked Chicken Cordon Bleu provides energy.
Provides energy in Uncooked Chicken Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncooked Chicken Cordon Bleu supports muscle growth and strength.
Supports muscle growth and strength in Uncooked Chicken Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncooked Chicken Cordon Bleu helps in weight management.
Helps in weight management in Uncooked Chicken Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncooked Chicken Cordon Bleu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncooked Chicken Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncooked Chicken Cordon Bleu supports bone health.
Supports bone health in Uncooked Chicken Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncooked Chicken Cordon Bleu improves skin, hair, and nails.
Improves skin, hair, and nails in Uncooked Chicken Cordon Bleu is essential for the health and growth of hair, skin, and nails.
Protein in Uncooked Chicken Cordon Bleu regulates blood sugar levels.
Regulates blood sugar levels in Uncooked Chicken Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Uncooked Chicken Cordon Bleu supports bone health.
Calcium in Uncooked Chicken Cordon Bleu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Uncooked Chicken Cordon Bleu supports muscle function.
Calcium in Uncooked Chicken Cordon Bleu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Uncooked Chicken Cordon Bleu supports heart health.
Calcium in Uncooked Chicken Cordon Bleu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Uncooked Chicken Cordon Bleu supports nerve transmission.
Calcium in Uncooked Chicken Cordon Bleu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Uncooked Chicken Cordon Bleu supports blood clotting.
Calcium in Uncooked Chicken Cordon Bleu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Uncooked Chicken Cordon Bleu supports hormonal secretion.
Calcium in Uncooked Chicken Cordon Bleu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Uncooked Chicken Cordon Bleu supports weight management.
Calcium in Uncooked Chicken Cordon Bleu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Uncooked Chicken Cordon Bleu supports dental health.
Calcium in Uncooked Chicken Cordon Bleu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Uncooked Chicken Cordon Bleu supports blood pressure regulation.
Calcium in Uncooked Chicken Cordon Bleu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Uncooked Chicken Cordon Bleu supports fluid balance.
Maintains Fluid Balance in Uncooked Chicken Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncooked Chicken Cordon Bleu supports nerve function.
Supports Nerve Function in Uncooked Chicken Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncooked Chicken Cordon Bleu helps regulate blood pressure.
Regulates Blood Pressure in Uncooked Chicken Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncooked Chicken Cordon Bleu supports muscle function.
Aids Muscle Function in Uncooked Chicken Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncooked Chicken Cordon Bleu aids nutrient absorption.
Improves Nutrient Absorption in Uncooked Chicken Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncooked Chicken Cordon Bleu helps balance pH levels.
Balances pH Levels in Uncooked Chicken Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncooked Chicken Cordon Bleu supports bone health.
Supports Bone Health in Uncooked Chicken Cordon Bleu helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 piece Uncooked Chicken Cordon Bleu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.