Chocolate Topped Eclairs, Belgian

GFS

Total Energy

260

kcal

35.25

% from carbs

6.13

% from protein

58.62

% from fats

In 84 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

70mg

3%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Topped Eclairs, Belgian

A typical serving 6 eclairs of Chocolate Topped Eclairs, Belgian (84 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Topped Eclairs, Belgian depends on the ingredients and preparation method. On average, one serving 6 eclairs (84 grams) of Chocolate Topped Eclairs, Belgian contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Topped Eclairs, Belgian depends on the ingredients exists in it. On average, 6 eclairs of Chocolate Topped Eclairs, Belgian (about 84 grams) contains approximately 4 grams of protein.

On average, 6 eclairs (about 84 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 eclairs (about 84 grams) contains about 23 grams of carbohydrates.

Chocolate Topped Eclairs, Belgian contains approximately 0.5 grams of fiber in 6 eclairs (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 eclairs Chocolate Topped Eclairs, Belgian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.