Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Eclairs

Dessert, High in fat, moderate in sugar

250

kcal Energy

39.8%

% from carbs

6.4%

% from protein

53.8%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
250

% Daily Value

Total Fat 15 g
23.1%
Saturated 8 g
40%
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 50 mg
16.7%
Sodium, Na 100 mg
4.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 18 g
36%
Starch 2 g
Protein 4 g
8%
Water 50 g
Iron 1 mg
5.6%
Vitamin A, RAE 120 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 0.5 mg
Folic acid 20 UG
Calcium, Ca 80 mg
Iron, Fe 1 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.7 mg
Sucrose 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Eclairs

Nutrients

What is the calorie content of Eclairs?

A typical serving 1 piece of Eclairs (90 grams) contains approximately 250 calories. You can check the exact calorie content by logging Eclairs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eclairs have?

The amount of fat in Eclairs depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Eclairs contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Eclairs have?

The protein content in Eclairs depends on the ingredients exists in it. On average, 1 piece of Eclairs (about 90 grams) contains approximately 4 grams of protein.

Is Eclairs a good source of protein?

The protein content in Eclairs depends on the ingredients exists in it. On average, 1 piece of Eclairs (about 90 grams) contains approximately 4 grams of protein.

How much sugar does a Eclairs have?

On average, 1 piece (about 90 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Eclairs contain added sugar?

On average, 1 piece (about 90 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eclairs?

On average, 1 piece (about 90 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Eclairs?

Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Eclairs?

Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Eclairs suitable for vegans?

Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eclairs contain caffeine?

Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eclairs contain alcohol?

Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Eclairs healthier?

Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Eclairs in Nutribit?

Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Eclairs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eclairs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eclairs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eclairs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eclairs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eclairs for free?

Yes! Since Eclairs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eclairs with water tracking feature?

Nutribit automatically calculates the water content of Eclairs and adds it to your daily hydration log. Simply log Eclairs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eclairs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eclairs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eclairs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eclairs data can be accessed offline in the Nutribit app anytime anywhere!