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Dessert, High in fat, moderate in sugar
250
kcal Energy
39.8%
% from carbs
6.4%
% from protein
53.8%
% from fats
In 90 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: eclair
310
kcal
Serving Size: 7.2 sweet
32.72
kcal
Serving Size: 87 éclairs
300
kcal
Serving Size: 55 eclair
140
kcal
Serving Size: 55 eclair
150
kcal
Serving Size: 80 eclair
250
kcal
Serving Size: mini eclair
50.4
kcal
Serving Size: 6.5 piece
30
kcal
Serving Size: 84 eclairs
250
kcal
Serving Size: 84 eclairs
250
kcal
Serving Size: 55 eclair
140
kcal
Serving Size: 56 eclair
210
kcal
Serving Size: éclair
135.43
kcal
Serving Size: eclair
357.31
kcal
Serving Size: 100 g eclair
279.69
kcal
Serving Size: 39 eclair
145.22
kcal
Serving Size: 25 pack
115.36
kcal
Serving Size: 60 piece
250
kcal
Serving Size: 100 piece
300
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 58 eclair
160
kcal
A typical serving 1 piece of Eclairs (90 grams) contains approximately 250 calories. You can check the exact calorie content by logging Eclairs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Eclairs depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Eclairs contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Eclairs depends on the ingredients exists in it. On average, 1 piece of Eclairs (about 90 grams) contains approximately 4 grams of protein.
The protein content in Eclairs depends on the ingredients exists in it. On average, 1 piece of Eclairs (about 90 grams) contains approximately 4 grams of protein.
On average, 1 piece (about 90 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 90 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 90 grams) contains about 25 grams of carbohydrates.
Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Eclairs contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eclairs and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Eclairs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eclairs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Eclairs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Eclairs and adds it to your daily hydration log. Simply log Eclairs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Eclairs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Eclairs data can be accessed offline in the Nutribit app anytime anywhere!