Mini Eclairs, Belgian Custard Cream

Delizza Patisserie

Total Energy

260

kcal

37.5

% from carbs

6.25

% from protein

56.25

% from fats

In 84 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

85mg

3.7%

Potassium, K

89mg

1.9%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

94mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Eclairs, Belgian Custard Cream

A typical serving 6 eclairs of Mini Eclairs, Belgian Custard Cream (84 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Eclairs, Belgian Custard Cream depends on the ingredients and preparation method. On average, one serving 6 eclairs (84 grams) of Mini Eclairs, Belgian Custard Cream contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Eclairs, Belgian Custard Cream depends on the ingredients exists in it. On average, 6 eclairs of Mini Eclairs, Belgian Custard Cream (about 84 grams) contains approximately 4 grams of protein.

On average, 6 eclairs (about 84 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 eclairs (about 84 grams) contains about 24 grams of carbohydrates.

Mini Eclairs, Belgian Custard Cream contains approximately 0.5 grams of fiber in 6 eclairs (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 eclairs Mini Eclairs, Belgian Custard Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.