Stuffed Green Pepper Cups
GFS
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Stuffed Green Pepper Cups Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Green Pepper Cups has 750 IU of Vitamin A.
- Vitamin C:Stuffed Green Pepper Cups has 36 mg of Vitamin C.
- Stuffed Green Pepper Cups has 78mg of Calcium.
- Stuffed Green Pepper Cups has 800mg of Sodium, Na.
- Stuffed Green Pepper Cups has 1.8mg of Iron.
What is the calorie content of Stuffed Green Pepper Cups?
A typical serving 1 pepper cup with sauce (226 grams) of Stuffed Green Pepper Cups contains approximately 210 calories.
You can check the exact calorie content by logging Stuffed Green Pepper Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Green Pepper Cups have?
The amount of fat in Stuffed Green Pepper Cups depends on the ingredients and preparation method. On average, one serving 1 pepper cup with sauce (226 grams) of Stuffed Green Pepper Cups contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Green Pepper Cups have?
The protein content in Stuffed Green Pepper Cups depends on the ingredients exists in it. On average, 1 pepper cup with sauce (226 grams) of Stuffed Green Pepper Cups contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Green Pepper Cups, Download Nutribit app for healthier you!
How much sugar does a Stuffed Green Pepper Cups have?
On average, 1 pepper cup with sauce (226 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Green Pepper Cups.
How Much carbohydrates (carbs) is in Stuffed Green Pepper Cups?
The amount of carbohydrates (carbs) in Stuffed Green Pepper Cups depends on its serving size and preparation. On average, 1 pepper cup with sauce (226 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Green Pepper Cups.
How Much Fiber is in Stuffed Green Pepper Cups?
Stuffed Green Pepper Cups contains approximately 2 grams of fiber in 1 pepper cup with sauce (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Green Pepper Cups for healthier you!
What vitamins and minerals are in a Stuffed Green Pepper Cups?
Vitamins in Stuffed Green Pepper Cups:
Stuffed Green Pepper Cups contains following minerals:
General
Does Stuffed Green Pepper Cups contain caffeine?
Stuffed Green Pepper Cups does not contain any caffeine.
Does Stuffed Green Pepper Cups contain alcohol?
Stuffed Green Pepper Cups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Green Pepper Cups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Green Pepper Cups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Green Pepper Cups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Green Pepper Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Green Pepper Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Green Pepper Cups for free?
Yes! Since Stuffed Green Pepper Cups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Green Pepper Cups with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Green Pepper Cups and adds it to your daily hydration log. Simply log Stuffed Green Pepper Cups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Green Pepper Cups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Green Pepper Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Green Pepper Cups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Green Pepper Cups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Green Pepper Cups
Protein and Vitamin A in Stuffed Green Pepper Cups supports bone health.
Protein in Stuffed Green Pepper Cups plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Stuffed Green Pepper Cups contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Stuffed Green Pepper Cups supports building and repairing tissues.
Builds and repairs tissues in Stuffed Green Pepper Cups is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Green Pepper Cups supports immune function.
Supports immune function in Stuffed Green Pepper Cups is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Green Pepper Cups helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Green Pepper Cups is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Green Pepper Cups provides energy.
Provides energy in Stuffed Green Pepper Cups can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Green Pepper Cups supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Green Pepper Cups is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Green Pepper Cups helps in weight management.
Helps in weight management in Stuffed Green Pepper Cups promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Green Pepper Cups aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Green Pepper Cups is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Green Pepper Cups improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Green Pepper Cups is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Green Pepper Cups regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Green Pepper Cups helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Stuffed Green Pepper Cups supports eye health.
Vitamin A in Stuffed Green Pepper Cups is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stuffed Green Pepper Cups boosts immune function.
Vitamin A in Stuffed Green Pepper Cups helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stuffed Green Pepper Cups promotes healthy skin.
Vitamin A in Stuffed Green Pepper Cups supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stuffed Green Pepper Cups enhances reproductive health.
Vitamin A in Stuffed Green Pepper Cups plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stuffed Green Pepper Cups reduces the risk of certain cancers.
Vitamin A in Stuffed Green Pepper Cups helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stuffed Green Pepper Cups promotes healthy development during pregnancy.
Vitamin A in Stuffed Green Pepper Cups is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stuffed Green Pepper Cups maintains healthy mucous membranes.
Vitamin A in Stuffed Green Pepper Cups helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stuffed Green Pepper Cups improves wound healing.
Vitamin A in Stuffed Green Pepper Cups promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stuffed Green Pepper Cups may reduce the risk of macular degeneration.
Vitamin A in Stuffed Green Pepper Cups, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Stuffed Green Pepper Cups supports fluid balance.
Maintains Fluid Balance in Stuffed Green Pepper Cups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Green Pepper Cups supports nerve function.
Supports Nerve Function in Stuffed Green Pepper Cups helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Green Pepper Cups helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Green Pepper Cups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Green Pepper Cups supports muscle function.
Aids Muscle Function in Stuffed Green Pepper Cups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Green Pepper Cups aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Green Pepper Cups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Green Pepper Cups helps balance pH levels.
Balances pH Levels in Stuffed Green Pepper Cups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Green Pepper Cups supports bone health.
Supports Bone Health in Stuffed Green Pepper Cups helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 pepper cup with sauce Stuffed Green Pepper Cups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.