Stuffed Green Bell Pepper

Jenny Craig

39.58

% from protein

22.92

% from carbs

22.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 60 mg
20%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 11 g
4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 19 g
38%

Vitamin A 300 IU

Vitamin C 3.6 mg

Calcium 52 mg

Iron 2.7 mg

Stuffed Green Bell Pepper Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Green Bell Pepper?

A typical serving 1 Package (255 grams) of Stuffed Green Bell Pepper contains approximately 190 calories.

You can check the exact calorie content by logging Stuffed Green Bell Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Green Bell Pepper have?

The amount of fat in Stuffed Green Bell Pepper depends on the ingredients and preparation method. On average, one serving 1 Package (255 grams) of Stuffed Green Bell Pepper contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Green Bell Pepper have?

The protein content in Stuffed Green Bell Pepper depends on the ingredients exists in it. On average, 1 Package (255 grams) of Stuffed Green Bell Pepper contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Green Bell Pepper, Download Nutribit app for healthier you!

How much sugar does a Stuffed Green Bell Pepper have?

On average, 1 Package (255 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Green Bell Pepper.

How Much carbohydrates (carbs) is in Stuffed Green Bell Pepper?

The amount of carbohydrates (carbs) in Stuffed Green Bell Pepper depends on its serving size and preparation. On average, 1 Package (255 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Green Bell Pepper.

How Much Fiber is in Stuffed Green Bell Pepper?

Stuffed Green Bell Pepper contains approximately 4 grams of fiber in 1 Package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Green Bell Pepper for healthier you!

What vitamins and minerals are in a Stuffed Green Bell Pepper?

Vitamins in Stuffed Green Bell Pepper:

  • Vitamin A:Stuffed Green Bell Pepper has 300 IU of Vitamin A.
  • Vitamin C:Stuffed Green Bell Pepper has 3.6 mg of Vitamin C.

Stuffed Green Bell Pepper contains following minerals:

  • Stuffed Green Bell Pepper has 52mg of Calcium.
  • Stuffed Green Bell Pepper has 480mg of Sodium, Na.
  • Stuffed Green Bell Pepper has 2.7mg of Iron.

General

Does Stuffed Green Bell Pepper contain caffeine?

Stuffed Green Bell Pepper does not contain any caffeine.

Does Stuffed Green Bell Pepper contain alcohol?

Stuffed Green Bell Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Green Bell Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Green Bell Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Green Bell Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Green Bell Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Green Bell Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Green Bell Pepper for free?

Yes! Since Stuffed Green Bell Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Green Bell Pepper with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Green Bell Pepper and adds it to your daily hydration log. Simply log Stuffed Green Bell Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Green Bell Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Green Bell Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Green Bell Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Green Bell Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Green Bell Pepper

Protein in Stuffed Green Bell Pepper supports building and repairing tissues.

Builds and repairs tissues in Stuffed Green Bell Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Green Bell Pepper supports immune function.

Supports immune function in Stuffed Green Bell Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Green Bell Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Green Bell Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Green Bell Pepper provides energy.

Provides energy in Stuffed Green Bell Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Green Bell Pepper supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Green Bell Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Green Bell Pepper helps in weight management.

Helps in weight management in Stuffed Green Bell Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Green Bell Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Green Bell Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Green Bell Pepper supports bone health.

Supports bone health in Stuffed Green Bell Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Green Bell Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Green Bell Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Green Bell Pepper regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Green Bell Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stuffed Green Bell Pepper supports fluid balance.

Maintains Fluid Balance in Stuffed Green Bell Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Green Bell Pepper supports nerve function.

Supports Nerve Function in Stuffed Green Bell Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Green Bell Pepper helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Green Bell Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Green Bell Pepper supports muscle function.

Aids Muscle Function in Stuffed Green Bell Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Green Bell Pepper aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Green Bell Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Green Bell Pepper helps balance pH levels.

Balances pH Levels in Stuffed Green Bell Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Green Bell Pepper supports bone health.

Supports Bone Health in Stuffed Green Bell Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Package Stuffed Green Bell Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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