Thai Peanut Lettuce Wraps

My Fit Foods

Total Energy

290

kcal

18.54

% from carbs

27.81

% from protein

53.64

% from fats

In 189 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Peanut Lettuce Wraps

A typical serving 189 g of Thai Peanut Lettuce Wraps (189 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Peanut Lettuce Wraps depends on the ingredients and preparation method. On average, one serving 189 g (189 grams) of Thai Peanut Lettuce Wraps contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Peanut Lettuce Wraps depends on the ingredients exists in it. On average, 189 g of Thai Peanut Lettuce Wraps (about 189 grams) contains approximately 21 grams of protein.

On average, 189 g (about 189 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 189 g (about 189 grams) contains about 14 grams of carbohydrates.

Thai Peanut Lettuce Wraps contains approximately 4 grams of fiber in 189 g (about 189 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 189 g Thai Peanut Lettuce Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.