Chang's Chicken Lettuce Wraps
PF Chang's
21.14
% from protein45.06
% from carbs45.06
% from fatNutrition Facts
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Chang's Chicken Lettuce Wraps Nutrients FAQs
Nutrients
- Chang's Chicken Lettuce Wraps has 2050mg of Sodium, Na.
What is the calorie content of Chang's Chicken Lettuce Wraps?
A typical serving 1 order of Chang's Chicken Lettuce Wraps contains approximately 730 calories.
You can check the exact calorie content by logging Chang's Chicken Lettuce Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chang's Chicken Lettuce Wraps have?
The amount of fat in Chang's Chicken Lettuce Wraps depends on the ingredients and preparation method. On average, one serving 1 order of Chang's Chicken Lettuce Wraps contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chang's Chicken Lettuce Wraps have?
The protein content in Chang's Chicken Lettuce Wraps depends on the ingredients exists in it. On average, 1 order of Chang's Chicken Lettuce Wraps contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Chang's Chicken Lettuce Wraps, Download Nutribit app for healthier you!
How much sugar does a Chang's Chicken Lettuce Wraps have?
On average, 1 order contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chang's Chicken Lettuce Wraps.
How Much carbohydrates (carbs) is in Chang's Chicken Lettuce Wraps?
The amount of carbohydrates (carbs) in Chang's Chicken Lettuce Wraps depends on its serving size and preparation. On average, 1 order contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chang's Chicken Lettuce Wraps.
How Much Fiber is in Chang's Chicken Lettuce Wraps?
Chang's Chicken Lettuce Wraps contains approximately 8 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chang's Chicken Lettuce Wraps for healthier you!
What vitamins and minerals are in a Chang's Chicken Lettuce Wraps?
Chang's Chicken Lettuce Wraps contains following minerals:
General
Does Chang's Chicken Lettuce Wraps contain caffeine?
Chang's Chicken Lettuce Wraps does not contain any caffeine.
Does Chang's Chicken Lettuce Wraps contain alcohol?
Chang's Chicken Lettuce Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chang's Chicken Lettuce Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chang's Chicken Lettuce Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chang's Chicken Lettuce Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chang's Chicken Lettuce Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chang's Chicken Lettuce Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chang's Chicken Lettuce Wraps for free?
Yes! Since Chang's Chicken Lettuce Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chang's Chicken Lettuce Wraps with water tracking feature?
Nutribit automatically calculates the water content of Chang's Chicken Lettuce Wraps and adds it to your daily hydration log. Simply log Chang's Chicken Lettuce Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chang's Chicken Lettuce Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chang's Chicken Lettuce Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chang's Chicken Lettuce Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chang's Chicken Lettuce Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chang's Chicken Lettuce Wraps
Total Carbohydrates in Chang's Chicken Lettuce Wraps provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chang's Chicken Lettuce Wraps are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chang's Chicken Lettuce Wraps supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chang's Chicken Lettuce Wraps aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chang's Chicken Lettuce Wraps helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chang's Chicken Lettuce Wraps help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chang's Chicken Lettuce Wraps helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chang's Chicken Lettuce Wraps can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chang's Chicken Lettuce Wraps aids weight management by helping you feel full longer.
Fiber-rich carbs from Chang's Chicken Lettuce Wraps help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chang's Chicken Lettuce Wraps enhances brain function and helps improve memory and focus.
Glucose from Chang's Chicken Lettuce Wraps is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chang's Chicken Lettuce Wraps boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chang's Chicken Lettuce Wraps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chang's Chicken Lettuce Wraps promotes gut health by feeding beneficial gut bacteria.
Fiber in Chang's Chicken Lettuce Wraps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chang's Chicken Lettuce Wraps improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chang's Chicken Lettuce Wraps support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chang's Chicken Lettuce Wraps helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chang's Chicken Lettuce Wraps, help regulate blood pressure and reduce hypertension risk.
Protein in Chang's Chicken Lettuce Wraps supports building and repairing tissues.
Builds and repairs tissues in Chang's Chicken Lettuce Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chang's Chicken Lettuce Wraps supports immune function.
Supports immune function in Chang's Chicken Lettuce Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chang's Chicken Lettuce Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chang's Chicken Lettuce Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chang's Chicken Lettuce Wraps provides energy.
Provides energy in Chang's Chicken Lettuce Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chang's Chicken Lettuce Wraps supports muscle growth and strength.
Supports muscle growth and strength in Chang's Chicken Lettuce Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chang's Chicken Lettuce Wraps helps in weight management.
Helps in weight management in Chang's Chicken Lettuce Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chang's Chicken Lettuce Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chang's Chicken Lettuce Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chang's Chicken Lettuce Wraps supports bone health.
Supports bone health in Chang's Chicken Lettuce Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chang's Chicken Lettuce Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Chang's Chicken Lettuce Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Chang's Chicken Lettuce Wraps regulates blood sugar levels.
Regulates blood sugar levels in Chang's Chicken Lettuce Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chang's Chicken Lettuce Wraps supports digestion.
Fiber in Chang's Chicken Lettuce Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chang's Chicken Lettuce Wraps supports heart health.
Soluble fiber in Chang's Chicken Lettuce Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chang's Chicken Lettuce Wraps aids in weight management.
Fiber-rich foods in Chang's Chicken Lettuce Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chang's Chicken Lettuce Wraps regulates blood sugar.
Fiber in Chang's Chicken Lettuce Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chang's Chicken Lettuce Wraps promotes gut health.
Fiber in Chang's Chicken Lettuce Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chang's Chicken Lettuce Wraps lowers the risk of colon cancer.
A high-fiber diet from Chang's Chicken Lettuce Wraps is linked to a reduced risk of colon cancer.
Fiber in Chang's Chicken Lettuce Wraps improves skin health.
Fiber in Chang's Chicken Lettuce Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chang's Chicken Lettuce Wraps helps lower blood pressure.
Adequate fiber in Chang's Chicken Lettuce Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chang's Chicken Lettuce Wraps boosts immune function.
Fiber in Chang's Chicken Lettuce Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chang's Chicken Lettuce Wraps reduces the risk of type 2 diabetes.
Fiber in Chang's Chicken Lettuce Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chang's Chicken Lettuce Wraps supports fluid balance.
Maintains Fluid Balance in Chang's Chicken Lettuce Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chang's Chicken Lettuce Wraps supports nerve function.
Supports Nerve Function in Chang's Chicken Lettuce Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chang's Chicken Lettuce Wraps helps regulate blood pressure.
Regulates Blood Pressure in Chang's Chicken Lettuce Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chang's Chicken Lettuce Wraps supports muscle function.
Aids Muscle Function in Chang's Chicken Lettuce Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chang's Chicken Lettuce Wraps aids nutrient absorption.
Improves Nutrient Absorption in Chang's Chicken Lettuce Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chang's Chicken Lettuce Wraps helps balance pH levels.
Balances pH Levels in Chang's Chicken Lettuce Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chang's Chicken Lettuce Wraps supports bone health.
Supports Bone Health in Chang's Chicken Lettuce Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 order Chang's Chicken Lettuce Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.