Chicken & Shrimp Lettuce Wraps

Kona Grill

16.63

% from protein

23.96

% from carbs

23.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
810
% Daily value*

Total Fat 54 g
83.1%

Cholesterol 145 mg
48.3%

Sodium, Na 3120 mg
135.7%

Total Carbohydrates 49 g
17.8%

Fiber 6 g
21.4%

Sugars 35 g
70%

Protein 34 g
68%

Chicken & Shrimp Lettuce Wraps Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Shrimp Lettuce Wraps?

A typical serving 1 serving of Chicken & Shrimp Lettuce Wraps contains approximately 810 calories.

You can check the exact calorie content by logging Chicken & Shrimp Lettuce Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Shrimp Lettuce Wraps have?

The amount of fat in Chicken & Shrimp Lettuce Wraps depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken & Shrimp Lettuce Wraps contains approximately 54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Shrimp Lettuce Wraps have?

The protein content in Chicken & Shrimp Lettuce Wraps depends on the ingredients exists in it. On average, 1 serving of Chicken & Shrimp Lettuce Wraps contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Shrimp Lettuce Wraps, Download Nutribit app for healthier you!

How much sugar does a Chicken & Shrimp Lettuce Wraps have?

On average, 1 serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Shrimp Lettuce Wraps.

How Much carbohydrates (carbs) is in Chicken & Shrimp Lettuce Wraps?

The amount of carbohydrates (carbs) in Chicken & Shrimp Lettuce Wraps depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Shrimp Lettuce Wraps.

How Much Fiber is in Chicken & Shrimp Lettuce Wraps?

Chicken & Shrimp Lettuce Wraps contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Shrimp Lettuce Wraps for healthier you!

What vitamins and minerals are in a Chicken & Shrimp Lettuce Wraps?

Chicken & Shrimp Lettuce Wraps contains following minerals:

  • Chicken & Shrimp Lettuce Wraps has 3120mg of Sodium, Na.

General

Does Chicken & Shrimp Lettuce Wraps contain caffeine?

Chicken & Shrimp Lettuce Wraps does not contain any caffeine.

Does Chicken & Shrimp Lettuce Wraps contain alcohol?

Chicken & Shrimp Lettuce Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Shrimp Lettuce Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Shrimp Lettuce Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Shrimp Lettuce Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Shrimp Lettuce Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Shrimp Lettuce Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Shrimp Lettuce Wraps for free?

Yes! Since Chicken & Shrimp Lettuce Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Shrimp Lettuce Wraps with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Shrimp Lettuce Wraps and adds it to your daily hydration log. Simply log Chicken & Shrimp Lettuce Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Shrimp Lettuce Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Shrimp Lettuce Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Shrimp Lettuce Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Shrimp Lettuce Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Shrimp Lettuce Wraps

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Shrimp Lettuce Wraps are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Shrimp Lettuce Wraps aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Shrimp Lettuce Wraps help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Shrimp Lettuce Wraps can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Shrimp Lettuce Wraps help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps enhances brain function and helps improve memory and focus.

Glucose from Chicken & Shrimp Lettuce Wraps is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Shrimp Lettuce Wraps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Shrimp Lettuce Wraps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Shrimp Lettuce Wraps support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Shrimp Lettuce Wraps helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Shrimp Lettuce Wraps, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Shrimp Lettuce Wraps supports building and repairing tissues.

Builds and repairs tissues in Chicken & Shrimp Lettuce Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Shrimp Lettuce Wraps supports immune function.

Supports immune function in Chicken & Shrimp Lettuce Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Shrimp Lettuce Wraps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Shrimp Lettuce Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Shrimp Lettuce Wraps provides energy.

Provides energy in Chicken & Shrimp Lettuce Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Shrimp Lettuce Wraps supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Shrimp Lettuce Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Shrimp Lettuce Wraps helps in weight management.

Helps in weight management in Chicken & Shrimp Lettuce Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Shrimp Lettuce Wraps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Shrimp Lettuce Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Shrimp Lettuce Wraps supports bone health.

Supports bone health in Chicken & Shrimp Lettuce Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Shrimp Lettuce Wraps improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Shrimp Lettuce Wraps is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Shrimp Lettuce Wraps regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Shrimp Lettuce Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & Shrimp Lettuce Wraps supports digestion.

Fiber in Chicken & Shrimp Lettuce Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & Shrimp Lettuce Wraps supports heart health.

Soluble fiber in Chicken & Shrimp Lettuce Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken & Shrimp Lettuce Wraps aids in weight management.

Fiber-rich foods in Chicken & Shrimp Lettuce Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & Shrimp Lettuce Wraps regulates blood sugar.

Fiber in Chicken & Shrimp Lettuce Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken & Shrimp Lettuce Wraps promotes gut health.

Fiber in Chicken & Shrimp Lettuce Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & Shrimp Lettuce Wraps lowers the risk of colon cancer.

A high-fiber diet from Chicken & Shrimp Lettuce Wraps is linked to a reduced risk of colon cancer.

Fiber in Chicken & Shrimp Lettuce Wraps improves skin health.

Fiber in Chicken & Shrimp Lettuce Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & Shrimp Lettuce Wraps helps lower blood pressure.

Adequate fiber in Chicken & Shrimp Lettuce Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & Shrimp Lettuce Wraps boosts immune function.

Fiber in Chicken & Shrimp Lettuce Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & Shrimp Lettuce Wraps reduces the risk of type 2 diabetes.

Fiber in Chicken & Shrimp Lettuce Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken & Shrimp Lettuce Wraps supports fluid balance.

Maintains Fluid Balance in Chicken & Shrimp Lettuce Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Shrimp Lettuce Wraps supports nerve function.

Supports Nerve Function in Chicken & Shrimp Lettuce Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Shrimp Lettuce Wraps helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Shrimp Lettuce Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Shrimp Lettuce Wraps supports muscle function.

Aids Muscle Function in Chicken & Shrimp Lettuce Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Shrimp Lettuce Wraps aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Shrimp Lettuce Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Shrimp Lettuce Wraps helps balance pH levels.

Balances pH Levels in Chicken & Shrimp Lettuce Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Shrimp Lettuce Wraps supports bone health.

Supports Bone Health in Chicken & Shrimp Lettuce Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 serving Chicken & Shrimp Lettuce Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP