Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus

Helen's Pure Foods

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 27.5 mg
1.2%

Potassium, K 23.5 mg
0.5%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus Nutrients FAQs

Nutrients

What is the calorie content of Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus?

A typical serving 2 tbsp. (28 grams) of Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus contains approximately 35 calories.

You can check the exact calorie content by logging Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus have?

The amount of fat in Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus have?

The protein content in Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus, Download Nutribit app for healthier you!

How much sugar does a Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus have?

On average, 2 tbsp. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus.

How Much carbohydrates (carbs) is in Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus?

The amount of carbohydrates (carbs) in Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus.

How Much Fiber is in Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus?

Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus contains approximately 1 grams of fiber in 2 tbsp. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus for healthier you!

What vitamins and minerals are in a Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus?

Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus contains following minerals:

  • Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus has 55mg of Sodium, Na.
  • Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus has 47mg of Potassium, K.

General

Does Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus contain caffeine?

Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus does not contain any caffeine.

Does Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus contain alcohol?

Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus for free?

Yes absolutely, Since Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus with water tracking feature?

Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus

How to burn 35 calories?

The amount of exercise required to burn off 2 tbsp. Sesame Chickpea Dip, Sun-Dried Tomato & Basil Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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