Jalapeno Hummus, Sesame Chickpea Dip

Helen's Pure Foods

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 60 mg
2.6%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Protein 0.5 g
1%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.8 mg

Calcium 0 mg

Iron 0.2 mg

Jalapeno Hummus, Sesame Chickpea Dip Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Hummus, Sesame Chickpea Dip?

A typical serving 2 tbsp (28 grams) of Jalapeno Hummus, Sesame Chickpea Dip contains approximately 40 calories.

You can check the exact calorie content by logging Jalapeno Hummus, Sesame Chickpea Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Hummus, Sesame Chickpea Dip have?

The amount of fat in Jalapeno Hummus, Sesame Chickpea Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Jalapeno Hummus, Sesame Chickpea Dip contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Hummus, Sesame Chickpea Dip have?

The protein content in Jalapeno Hummus, Sesame Chickpea Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Jalapeno Hummus, Sesame Chickpea Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Hummus, Sesame Chickpea Dip, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Hummus, Sesame Chickpea Dip have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Hummus, Sesame Chickpea Dip.

How Much carbohydrates (carbs) is in Jalapeno Hummus, Sesame Chickpea Dip?

The amount of carbohydrates (carbs) in Jalapeno Hummus, Sesame Chickpea Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Hummus, Sesame Chickpea Dip.

How Much Fiber is in Jalapeno Hummus, Sesame Chickpea Dip?

Jalapeno Hummus, Sesame Chickpea Dip contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Hummus, Sesame Chickpea Dip for healthier you!

What vitamins and minerals are in a Jalapeno Hummus, Sesame Chickpea Dip?

Vitamins in Jalapeno Hummus, Sesame Chickpea Dip:

  • Vitamin A:Jalapeno Hummus, Sesame Chickpea Dip has 100 IU of Vitamin A.
  • Vitamin C:Jalapeno Hummus, Sesame Chickpea Dip has 3.6 mg of Vitamin C.

Jalapeno Hummus, Sesame Chickpea Dip contains following minerals:

  • Jalapeno Hummus, Sesame Chickpea Dip has 120mg of Sodium, Na.
  • Jalapeno Hummus, Sesame Chickpea Dip has 0.36mg of Iron.

General

Does Jalapeno Hummus, Sesame Chickpea Dip contain caffeine?

Jalapeno Hummus, Sesame Chickpea Dip does not contain any caffeine.

Does Jalapeno Hummus, Sesame Chickpea Dip contain alcohol?

Jalapeno Hummus, Sesame Chickpea Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Hummus, Sesame Chickpea Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Hummus, Sesame Chickpea Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Hummus, Sesame Chickpea Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Hummus, Sesame Chickpea Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Hummus, Sesame Chickpea Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Hummus, Sesame Chickpea Dip for free?

Yes absolutely, Since Jalapeno Hummus, Sesame Chickpea Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Hummus, Sesame Chickpea Dip with water tracking feature?

Jalapeno Hummus, Sesame Chickpea Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jalapeno Hummus, Sesame Chickpea Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Hummus, Sesame Chickpea Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Hummus, Sesame Chickpea Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Hummus, Sesame Chickpea Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Hummus, Sesame Chickpea Dip

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp Jalapeno Hummus, Sesame Chickpea Dip

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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