Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps

Chicken Soup for the Soul

Total Energy

40

kcal

41.56

% from carbs

0

% from protein

58.44

% from fats

In 7 g

% daily value

Total Fat

2.5g

3.8%

Monounsaturated

2g

Sodium, Na

30mg

1.3%

Total Carbohydrates

4g

1.5%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps

A typical serving 2 tbsp of Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps (7 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps depends on the ingredients and preparation method. On average, one serving 2 tbsp (7 grams) of Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps depends on the ingredients exists in it. On average, 2 tbsp of Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps (about 7 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 7 grams) contains about 4 grams of carbohydrates.

Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp Soup Toppers, Zesty Tortilla Strips & Red Pepper Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.