Beans, Zesty Red Pepper

Ranch Style

Total Energy

150

kcal

64.56

% from carbs

19.65

% from protein

15.79

% from fats

In 133 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beans, Zesty Red Pepper

A typical serving 0.5 cup of Beans, Zesty Red Pepper (133 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beans, Zesty Red Pepper depends on the ingredients and preparation method. On average, one serving 0.5 cup (133 grams) of Beans, Zesty Red Pepper contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beans, Zesty Red Pepper depends on the ingredients exists in it. On average, 0.5 cup of Beans, Zesty Red Pepper (about 133 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 133 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 133 grams) contains about 23 grams of carbohydrates.

Beans, Zesty Red Pepper contains approximately 7 grams of fiber in 0.5 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Beans, Zesty Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.