Beans, Zesty Red Pepper

Ranch Style

19.65

% from protein

64.56

% from carbs

64.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 266 g(266g)
Amount per serving
Calories
300
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 46 g
16.7%
Fiber 14 g
50%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin A 200 IU
Vitamin C 2.4 mg
Calcium 156 mg
Iron 5.4 mg

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Beans, Zesty Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Beans, Zesty Red Pepper?

A typical serving 0.5 cup (133 grams) of Beans, Zesty Red Pepper contains approximately 150 calories.

You can check the exact calorie content by logging Beans, Zesty Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans, Zesty Red Pepper have?

The amount of fat in Beans, Zesty Red Pepper depends on the ingredients and preparation method. On average, one serving 0.5 cup (133 grams) of Beans, Zesty Red Pepper contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beans, Zesty Red Pepper have?

The protein content in Beans, Zesty Red Pepper depends on the ingredients exists in it. On average, 0.5 cup (133 grams) of Beans, Zesty Red Pepper contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Beans, Zesty Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Beans, Zesty Red Pepper have?

On average, 0.5 cup (133 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Zesty Red Pepper.

How Much carbohydrates (carbs) is in Beans, Zesty Red Pepper?

The amount of carbohydrates (carbs) in Beans, Zesty Red Pepper depends on its serving size and preparation. On average, 0.5 cup (133 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beans, Zesty Red Pepper.

How Much Fiber is in Beans, Zesty Red Pepper?

Beans, Zesty Red Pepper contains approximately 7 grams of fiber in 0.5 cup (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Zesty Red Pepper for healthier you!

What vitamins and minerals are in a Beans, Zesty Red Pepper?

Vitamins in Beans, Zesty Red Pepper:

  • Vitamin A:Beans, Zesty Red Pepper has 100 IU of Vitamin A.
  • Vitamin C:Beans, Zesty Red Pepper has 1.2 mg of Vitamin C.

Beans, Zesty Red Pepper contains following minerals:

  • Beans, Zesty Red Pepper has 78mg of Calcium.
  • Beans, Zesty Red Pepper has 370mg of Sodium, Na.
  • Beans, Zesty Red Pepper has 2.7mg of Iron.

General

Does Beans, Zesty Red Pepper contain caffeine?

Beans, Zesty Red Pepper does not contain any caffeine.

Does Beans, Zesty Red Pepper contain alcohol?

Beans, Zesty Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beans, Zesty Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Zesty Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans, Zesty Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans, Zesty Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Zesty Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans, Zesty Red Pepper for free?

Yes! Since Beans, Zesty Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans, Zesty Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Beans, Zesty Red Pepper and adds it to your daily hydration log. Simply log Beans, Zesty Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans, Zesty Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans, Zesty Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beans, Zesty Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans, Zesty Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beans, Zesty Red Pepper

Fiber in Beans, Zesty Red Pepper supports digestion.

Fiber in Beans, Zesty Red Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beans, Zesty Red Pepper supports heart health.

Soluble fiber in Beans, Zesty Red Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beans, Zesty Red Pepper aids in weight management.

Fiber-rich foods in Beans, Zesty Red Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beans, Zesty Red Pepper regulates blood sugar.

Fiber in Beans, Zesty Red Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beans, Zesty Red Pepper promotes gut health.

Fiber in Beans, Zesty Red Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beans, Zesty Red Pepper lowers the risk of colon cancer.

A high-fiber diet from Beans, Zesty Red Pepper is linked to a reduced risk of colon cancer.

Fiber in Beans, Zesty Red Pepper improves skin health.

Fiber in Beans, Zesty Red Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beans, Zesty Red Pepper helps lower blood pressure.

Adequate fiber in Beans, Zesty Red Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beans, Zesty Red Pepper boosts immune function.

Fiber in Beans, Zesty Red Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beans, Zesty Red Pepper reduces the risk of type 2 diabetes.

Fiber in Beans, Zesty Red Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beans, Zesty Red Pepper supports fluid balance.

Maintains Fluid Balance in Beans, Zesty Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beans, Zesty Red Pepper supports nerve function.

Supports Nerve Function in Beans, Zesty Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beans, Zesty Red Pepper helps regulate blood pressure.

Regulates Blood Pressure in Beans, Zesty Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beans, Zesty Red Pepper supports muscle function.

Aids Muscle Function in Beans, Zesty Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beans, Zesty Red Pepper aids nutrient absorption.

Improves Nutrient Absorption in Beans, Zesty Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beans, Zesty Red Pepper helps balance pH levels.

Balances pH Levels in Beans, Zesty Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beans, Zesty Red Pepper supports bone health.

Supports Bone Health in Beans, Zesty Red Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Beans, Zesty Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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