Chicken Chow Mein Noodles

Rice King

Total Energy

220

kcal

47.27

% from carbs

20

% from protein

32.73

% from fats

In 141.8 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

420mg

18.3%



Total Carbohydrates

26g

9.5%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Chow Mein Noodles

A typical serving 5 oz of Chicken Chow Mein Noodles (141.75 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Chow Mein Noodles depends on the ingredients and preparation method. On average, one serving 5 oz (141.75 grams) of Chicken Chow Mein Noodles contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Chow Mein Noodles depends on the ingredients exists in it. On average, 5 oz of Chicken Chow Mein Noodles (about 141.75 grams) contains approximately 11 grams of protein.

On average, 5 oz (about 141.75 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 141.75 grams) contains about 26 grams of carbohydrates.

Chicken Chow Mein Noodles contains approximately grams of fiber in 5 oz (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 5 oz Chicken Chow Mein Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.