Cantonese Chow Mein Noodles
Rooster
14.22
% from protein81.78
% from carbs81.78
% from fatNutrition Facts
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Cantonese Chow Mein Noodles Nutrients FAQs
Nutrients
- Cantonese Chow Mein Noodles has 20mg of Calcium.
- Cantonese Chow Mein Noodles has 190mg of Sodium, Na.
- Cantonese Chow Mein Noodles has 2.7mg of Iron.
What is the calorie content of Cantonese Chow Mein Noodles?
A typical serving 1 cup (85 grams) of Cantonese Chow Mein Noodles contains approximately 220 calories.
You can check the exact calorie content by logging Cantonese Chow Mein Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cantonese Chow Mein Noodles have?
The amount of fat in Cantonese Chow Mein Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Cantonese Chow Mein Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cantonese Chow Mein Noodles have?
The protein content in Cantonese Chow Mein Noodles depends on the ingredients exists in it. On average, 1 cup (85 grams) of Cantonese Chow Mein Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cantonese Chow Mein Noodles, Download Nutribit app for healthier you!
How much sugar does a Cantonese Chow Mein Noodles have?
On average, 1 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantonese Chow Mein Noodles.
How Much carbohydrates (carbs) is in Cantonese Chow Mein Noodles?
The amount of carbohydrates (carbs) in Cantonese Chow Mein Noodles depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cantonese Chow Mein Noodles.
How Much Fiber is in Cantonese Chow Mein Noodles?
Cantonese Chow Mein Noodles contains approximately 1 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cantonese Chow Mein Noodles for healthier you!
What vitamins and minerals are in a Cantonese Chow Mein Noodles?
Cantonese Chow Mein Noodles contains following minerals:
General
Does Cantonese Chow Mein Noodles contain caffeine?
Cantonese Chow Mein Noodles does not contain any caffeine.
Does Cantonese Chow Mein Noodles contain alcohol?
Cantonese Chow Mein Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cantonese Chow Mein Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantonese Chow Mein Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cantonese Chow Mein Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cantonese Chow Mein Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantonese Chow Mein Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cantonese Chow Mein Noodles for free?
Yes! Since Cantonese Chow Mein Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cantonese Chow Mein Noodles with water tracking feature?
Nutribit automatically calculates the water content of Cantonese Chow Mein Noodles and adds it to your daily hydration log. Simply log Cantonese Chow Mein Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cantonese Chow Mein Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cantonese Chow Mein Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cantonese Chow Mein Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cantonese Chow Mein Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cantonese Chow Mein Noodles
Total Carbohydrates in Cantonese Chow Mein Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cantonese Chow Mein Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cantonese Chow Mein Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cantonese Chow Mein Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cantonese Chow Mein Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cantonese Chow Mein Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cantonese Chow Mein Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cantonese Chow Mein Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cantonese Chow Mein Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Cantonese Chow Mein Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cantonese Chow Mein Noodles enhances brain function and helps improve memory and focus.
Glucose from Cantonese Chow Mein Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cantonese Chow Mein Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cantonese Chow Mein Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cantonese Chow Mein Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Cantonese Chow Mein Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cantonese Chow Mein Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cantonese Chow Mein Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cantonese Chow Mein Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cantonese Chow Mein Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Cantonese Chow Mein Noodles supports building and repairing tissues.
Builds and repairs tissues in Cantonese Chow Mein Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cantonese Chow Mein Noodles supports immune function.
Supports immune function in Cantonese Chow Mein Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cantonese Chow Mein Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cantonese Chow Mein Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cantonese Chow Mein Noodles provides energy.
Provides energy in Cantonese Chow Mein Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cantonese Chow Mein Noodles supports muscle growth and strength.
Supports muscle growth and strength in Cantonese Chow Mein Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cantonese Chow Mein Noodles helps in weight management.
Helps in weight management in Cantonese Chow Mein Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cantonese Chow Mein Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cantonese Chow Mein Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cantonese Chow Mein Noodles supports bone health.
Supports bone health in Cantonese Chow Mein Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cantonese Chow Mein Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Cantonese Chow Mein Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Cantonese Chow Mein Noodles regulates blood sugar levels.
Regulates blood sugar levels in Cantonese Chow Mein Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Cantonese Chow Mein Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.