Chow Mein Chinese Noodles

Kim Chau

Total Energy

372

kcal

85.32

% from carbs

12.19

% from protein

2.49

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Total Carbohydrates

77g

28%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

5.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chow Mein Chinese Noodles

A typical serving 1 bowl of Chow Mein Chinese Noodles (113 grams) contains approximately 372 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chow Mein Chinese Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (113 grams) of Chow Mein Chinese Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chow Mein Chinese Noodles depends on the ingredients exists in it. On average, 1 bowl of Chow Mein Chinese Noodles (about 113 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 113 grams) contains about 77 grams of carbohydrates.

Chow Mein Chinese Noodles contains approximately 3 grams of fiber in 1 bowl (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 372 calories?

The amount of exercise required to burn off 1 bowl Chow Mein Chinese Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.