Chow Mein Chinese Noodles
Kim Chau
12.19
% from protein85.32
% from carbs85.32
% from fatNutrition Facts
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Chow Mein Chinese Noodles Nutrients FAQs
Nutrients
- Chow Mein Chinese Noodles has 30mg of Calcium.
- Chow Mein Chinese Noodles has 5.94mg of Iron.
What is the calorie content of Chow Mein Chinese Noodles?
A typical serving 1 bowl (113 grams) of Chow Mein Chinese Noodles contains approximately 372 calories.
You can check the exact calorie content by logging Chow Mein Chinese Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chow Mein Chinese Noodles have?
The amount of fat in Chow Mein Chinese Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (113 grams) of Chow Mein Chinese Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chow Mein Chinese Noodles have?
The protein content in Chow Mein Chinese Noodles depends on the ingredients exists in it. On average, 1 bowl (113 grams) of Chow Mein Chinese Noodles contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chow Mein Chinese Noodles, Download Nutribit app for healthier you!
How much sugar does a Chow Mein Chinese Noodles have?
On average, 1 bowl (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow Mein Chinese Noodles.
How Much carbohydrates (carbs) is in Chow Mein Chinese Noodles?
The amount of carbohydrates (carbs) in Chow Mein Chinese Noodles depends on its serving size and preparation. On average, 1 bowl (113 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chow Mein Chinese Noodles.
How Much Fiber is in Chow Mein Chinese Noodles?
Chow Mein Chinese Noodles contains approximately 3 grams of fiber in 1 bowl (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chow Mein Chinese Noodles for healthier you!
What vitamins and minerals are in a Chow Mein Chinese Noodles?
Chow Mein Chinese Noodles contains following minerals:
General
Does Chow Mein Chinese Noodles contain caffeine?
Chow Mein Chinese Noodles does not contain any caffeine.
Does Chow Mein Chinese Noodles contain alcohol?
Chow Mein Chinese Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chow Mein Chinese Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow Mein Chinese Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chow Mein Chinese Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chow Mein Chinese Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow Mein Chinese Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chow Mein Chinese Noodles for free?
Yes! Since Chow Mein Chinese Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chow Mein Chinese Noodles with water tracking feature?
Nutribit automatically calculates the water content of Chow Mein Chinese Noodles and adds it to your daily hydration log. Simply log Chow Mein Chinese Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chow Mein Chinese Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chow Mein Chinese Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chow Mein Chinese Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chow Mein Chinese Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chow Mein Chinese Noodles
Total Carbohydrates in Chow Mein Chinese Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chow Mein Chinese Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chow Mein Chinese Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chow Mein Chinese Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chow Mein Chinese Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chow Mein Chinese Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chow Mein Chinese Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chow Mein Chinese Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chow Mein Chinese Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Chow Mein Chinese Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chow Mein Chinese Noodles enhances brain function and helps improve memory and focus.
Glucose from Chow Mein Chinese Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chow Mein Chinese Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chow Mein Chinese Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chow Mein Chinese Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Chow Mein Chinese Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chow Mein Chinese Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chow Mein Chinese Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chow Mein Chinese Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chow Mein Chinese Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Chow Mein Chinese Noodles supports building and repairing tissues.
Builds and repairs tissues in Chow Mein Chinese Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chow Mein Chinese Noodles supports immune function.
Supports immune function in Chow Mein Chinese Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chow Mein Chinese Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chow Mein Chinese Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chow Mein Chinese Noodles provides energy.
Provides energy in Chow Mein Chinese Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chow Mein Chinese Noodles supports muscle growth and strength.
Supports muscle growth and strength in Chow Mein Chinese Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chow Mein Chinese Noodles helps in weight management.
Helps in weight management in Chow Mein Chinese Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chow Mein Chinese Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chow Mein Chinese Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chow Mein Chinese Noodles supports bone health.
Supports bone health in Chow Mein Chinese Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chow Mein Chinese Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Chow Mein Chinese Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Chow Mein Chinese Noodles regulates blood sugar levels.
Regulates blood sugar levels in Chow Mein Chinese Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 372 calories?
The amount of exercise required to burn off 1 bowl Chow Mein Chinese Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.