Lactation Cookie Bites

Milkmakers

Total Energy

270

kcal

52.24

% from carbs

7.46

% from protein

40.3

% from fats

In 57 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

330mg

14.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactation Cookie Bites

A typical serving 1 bag of Lactation Cookie Bites (57 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lactation Cookie Bites depends on the ingredients and preparation method. On average, one serving 1 bag (57 grams) of Lactation Cookie Bites contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lactation Cookie Bites depends on the ingredients exists in it. On average, 1 bag of Lactation Cookie Bites (about 57 grams) contains approximately 5 grams of protein.

On average, 1 bag (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 57 grams) contains about 35 grams of carbohydrates.

Lactation Cookie Bites contains approximately 2 grams of fiber in 1 bag (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bag Lactation Cookie Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.