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Lactation Cookies Oatmeal Chocolate Chip

Milkmakers

230

kcal Energy

55.9%

% from carbs

8.7%

% from protein

35.4%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
230

% Daily Value

Total Fat 9 g
13.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 240 mg
10.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 5 g
10%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactation Cookies Oatmeal Chocolate Chip

Nutrients

What is the calorie content of Lactation Cookies Oatmeal Chocolate Chip?

A typical serving 1 cookie of Lactation Cookies Oatmeal Chocolate Chip (57 grams) contains approximately 230 calories. You can check the exact calorie content by logging Lactation Cookies Oatmeal Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactation Cookies Oatmeal Chocolate Chip have?

The amount of fat in Lactation Cookies Oatmeal Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 cookie (57 grams) of Lactation Cookies Oatmeal Chocolate Chip contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lactation Cookies Oatmeal Chocolate Chip have?

The protein content in Lactation Cookies Oatmeal Chocolate Chip depends on the ingredients exists in it. On average, 1 cookie of Lactation Cookies Oatmeal Chocolate Chip (about 57 grams) contains approximately 5 grams of protein.

Is Lactation Cookies Oatmeal Chocolate Chip a good source of protein?

The protein content in Lactation Cookies Oatmeal Chocolate Chip depends on the ingredients exists in it. On average, 1 cookie of Lactation Cookies Oatmeal Chocolate Chip (about 57 grams) contains approximately 5 grams of protein.

How much sugar does a Lactation Cookies Oatmeal Chocolate Chip have?

On average, 1 cookie (about 57 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lactation Cookies Oatmeal Chocolate Chip contain added sugar?

On average, 1 cookie (about 57 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lactation Cookies Oatmeal Chocolate Chip?

On average, 1 cookie (about 57 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Lactation Cookies Oatmeal Chocolate Chip?

Lactation Cookies Oatmeal Chocolate Chip contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lactation Cookies Oatmeal Chocolate Chip?

Lactation Cookies Oatmeal Chocolate Chip contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lactation Cookies Oatmeal Chocolate Chip suitable for vegans?

Lactation Cookies Oatmeal Chocolate Chip contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactation Cookies Oatmeal Chocolate Chip contain caffeine?

Lactation Cookies Oatmeal Chocolate Chip contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactation Cookies Oatmeal Chocolate Chip contain alcohol?

Lactation Cookies Oatmeal Chocolate Chip contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lactation Cookies Oatmeal Chocolate Chip healthier?

Lactation Cookies Oatmeal Chocolate Chip contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lactation Cookies Oatmeal Chocolate Chip in Nutribit?

Lactation Cookies Oatmeal Chocolate Chip contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lactation Cookies Oatmeal Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactation Cookies Oatmeal Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactation Cookies Oatmeal Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactation Cookies Oatmeal Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactation Cookies Oatmeal Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactation Cookies Oatmeal Chocolate Chip for free?

Yes! Since Lactation Cookies Oatmeal Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactation Cookies Oatmeal Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Lactation Cookies Oatmeal Chocolate Chip and adds it to your daily hydration log. Simply log Lactation Cookies Oatmeal Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactation Cookies Oatmeal Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactation Cookies Oatmeal Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactation Cookies Oatmeal Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactation Cookies Oatmeal Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!