Creamy Vanilla Shake
Lindora
49.74
% from protein45.6
% from carbs45.6
% from fatNutrition Facts
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Creamy Vanilla Shake Nutrients FAQs
Nutrients
- Creamy Vanilla Shake has 325mg of Calcium.
- Creamy Vanilla Shake has 180mg of Sodium, Na.
What is the calorie content of Creamy Vanilla Shake?
A typical serving 1 packet (26 grams) of Creamy Vanilla Shake contains approximately 90 calories.
You can check the exact calorie content by logging Creamy Vanilla Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Vanilla Shake have?
The amount of fat in Creamy Vanilla Shake depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Creamy Vanilla Shake contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Vanilla Shake have?
The protein content in Creamy Vanilla Shake depends on the ingredients exists in it. On average, 1 packet (26 grams) of Creamy Vanilla Shake contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Vanilla Shake, Download Nutribit app for healthier you!
How much sugar does a Creamy Vanilla Shake have?
On average, 1 packet (26 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Vanilla Shake.
How Much carbohydrates (carbs) is in Creamy Vanilla Shake?
The amount of carbohydrates (carbs) in Creamy Vanilla Shake depends on its serving size and preparation. On average, 1 packet (26 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Vanilla Shake.
How Much Fiber is in Creamy Vanilla Shake?
Creamy Vanilla Shake contains approximately 0 grams of fiber in 1 packet (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Vanilla Shake for healthier you!
What vitamins and minerals are in a Creamy Vanilla Shake?
Creamy Vanilla Shake contains following minerals:
General
Does Creamy Vanilla Shake contain caffeine?
Creamy Vanilla Shake does not contain any caffeine.
Does Creamy Vanilla Shake contain alcohol?
Creamy Vanilla Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Vanilla Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Vanilla Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Vanilla Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Vanilla Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Vanilla Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Vanilla Shake for free?
Yes! Since Creamy Vanilla Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Vanilla Shake with water tracking feature?
Nutribit automatically calculates the water content of Creamy Vanilla Shake and adds it to your daily hydration log. Simply log Creamy Vanilla Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Vanilla Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Vanilla Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Vanilla Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Vanilla Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Vanilla Shake
Protein in Creamy Vanilla Shake supports building and repairing tissues.
Builds and repairs tissues in Creamy Vanilla Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Vanilla Shake supports immune function.
Supports immune function in Creamy Vanilla Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Vanilla Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Vanilla Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Vanilla Shake provides energy.
Provides energy in Creamy Vanilla Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Vanilla Shake supports muscle growth and strength.
Supports muscle growth and strength in Creamy Vanilla Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Vanilla Shake helps in weight management.
Helps in weight management in Creamy Vanilla Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Vanilla Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Vanilla Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Vanilla Shake supports bone health.
Supports bone health in Creamy Vanilla Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Vanilla Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Vanilla Shake is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Vanilla Shake regulates blood sugar levels.
Regulates blood sugar levels in Creamy Vanilla Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Creamy Vanilla Shake supports bone health.
Calcium in Creamy Vanilla Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Vanilla Shake supports muscle function.
Calcium in Creamy Vanilla Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Vanilla Shake supports heart health.
Calcium in Creamy Vanilla Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Vanilla Shake supports nerve transmission.
Calcium in Creamy Vanilla Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Vanilla Shake supports blood clotting.
Calcium in Creamy Vanilla Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Vanilla Shake supports hormonal secretion.
Calcium in Creamy Vanilla Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Vanilla Shake supports weight management.
Calcium in Creamy Vanilla Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Vanilla Shake supports dental health.
Calcium in Creamy Vanilla Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Vanilla Shake supports blood pressure regulation.
Calcium in Creamy Vanilla Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Creamy Vanilla Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.