Creamy Caramel & Salt Keto Bar

Lindora Nutrition

Total Energy

170

kcal

13.26

% from carbs

22.1

% from protein

64.64

% from fats

In 31 g

% daily value


Total Fat

13g

20%


Saturated

9g

45%



Sodium, Na

100mg

4.3%


Potassium, K

60mg

1.3%


Total Carbohydrates

6g

2.2%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

10g

20%






Calcium, Ca

190mg


Iron, Fe

0.2mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Caramel & Salt Keto Bar

A typical serving 1 bar of Creamy Caramel & Salt Keto Bar (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Caramel & Salt Keto Bar depends on the ingredients and preparation method. On average, one serving 1 bar (31 grams) of Creamy Caramel & Salt Keto Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Caramel & Salt Keto Bar depends on the ingredients exists in it. On average, 1 bar of Creamy Caramel & Salt Keto Bar (about 31 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 31 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 31 grams) contains about 6 grams of carbohydrates.

Creamy Caramel & Salt Keto Bar contains approximately 3 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Creamy Caramel & Salt Keto Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.