Shaketopia Meal Replacement Shake

Lindora Wellness

45.45

% from protein

34.09

% from carbs

34.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
170
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 360 mg
15.7%

Potassium, K 120 mg
2.6%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 20 g
40%

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Calcium 153 mg

Iron 4.5 mg

Sugars, added 7 g

Shaketopia Meal Replacement Shake Nutrients FAQs

Nutrients

What is the calorie content of Shaketopia Meal Replacement Shake?

A typical serving 1 scoop (45 grams) of Shaketopia Meal Replacement Shake contains approximately 170 calories.

You can check the exact calorie content by logging Shaketopia Meal Replacement Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shaketopia Meal Replacement Shake have?

The amount of fat in Shaketopia Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (45 grams) of Shaketopia Meal Replacement Shake contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shaketopia Meal Replacement Shake have?

The protein content in Shaketopia Meal Replacement Shake depends on the ingredients exists in it. On average, 1 scoop (45 grams) of Shaketopia Meal Replacement Shake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Shaketopia Meal Replacement Shake, Download Nutribit app for healthier you!

How much sugar does a Shaketopia Meal Replacement Shake have?

On average, 1 scoop (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaketopia Meal Replacement Shake.

How Much carbohydrates (carbs) is in Shaketopia Meal Replacement Shake?

The amount of carbohydrates (carbs) in Shaketopia Meal Replacement Shake depends on its serving size and preparation. On average, 1 scoop (45 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaketopia Meal Replacement Shake.

How Much Fiber is in Shaketopia Meal Replacement Shake?

Shaketopia Meal Replacement Shake contains approximately 2 grams of fiber in 1 scoop (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shaketopia Meal Replacement Shake for healthier you!

What vitamins and minerals are in a Shaketopia Meal Replacement Shake?

Vitamins in Shaketopia Meal Replacement Shake:

  • Vitamin D:Shaketopia Meal Replacement Shake has 0.16 IU of Vitamin D.

Shaketopia Meal Replacement Shake contains following minerals:

  • Shaketopia Meal Replacement Shake has 153mg of Calcium.
  • Shaketopia Meal Replacement Shake has 360mg of Sodium, Na.
  • Shaketopia Meal Replacement Shake has 120mg of Potassium, K.
  • Shaketopia Meal Replacement Shake has 4.5mg of Iron.

General

Does Shaketopia Meal Replacement Shake contain caffeine?

Shaketopia Meal Replacement Shake does not contain any caffeine.

Does Shaketopia Meal Replacement Shake contain alcohol?

Shaketopia Meal Replacement Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shaketopia Meal Replacement Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaketopia Meal Replacement Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shaketopia Meal Replacement Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shaketopia Meal Replacement Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaketopia Meal Replacement Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shaketopia Meal Replacement Shake for free?

Yes! Since Shaketopia Meal Replacement Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shaketopia Meal Replacement Shake with water tracking feature?

Nutribit automatically calculates the water content of Shaketopia Meal Replacement Shake and adds it to your daily hydration log. Simply log Shaketopia Meal Replacement Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shaketopia Meal Replacement Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shaketopia Meal Replacement Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shaketopia Meal Replacement Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shaketopia Meal Replacement Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shaketopia Meal Replacement Shake

Protein in Shaketopia Meal Replacement Shake supports building and repairing tissues.

Builds and repairs tissues in Shaketopia Meal Replacement Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shaketopia Meal Replacement Shake supports immune function.

Supports immune function in Shaketopia Meal Replacement Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shaketopia Meal Replacement Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shaketopia Meal Replacement Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shaketopia Meal Replacement Shake provides energy.

Provides energy in Shaketopia Meal Replacement Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shaketopia Meal Replacement Shake supports muscle growth and strength.

Supports muscle growth and strength in Shaketopia Meal Replacement Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shaketopia Meal Replacement Shake helps in weight management.

Helps in weight management in Shaketopia Meal Replacement Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shaketopia Meal Replacement Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shaketopia Meal Replacement Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shaketopia Meal Replacement Shake supports bone health.

Supports bone health in Shaketopia Meal Replacement Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shaketopia Meal Replacement Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Shaketopia Meal Replacement Shake is essential for the health and growth of hair, skin, and nails.

Protein in Shaketopia Meal Replacement Shake regulates blood sugar levels.

Regulates blood sugar levels in Shaketopia Meal Replacement Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shaketopia Meal Replacement Shake supports bone health.

Calcium in Shaketopia Meal Replacement Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shaketopia Meal Replacement Shake supports muscle function.

Calcium in Shaketopia Meal Replacement Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shaketopia Meal Replacement Shake supports heart health.

Calcium in Shaketopia Meal Replacement Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shaketopia Meal Replacement Shake supports nerve transmission.

Calcium in Shaketopia Meal Replacement Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shaketopia Meal Replacement Shake supports blood clotting.

Calcium in Shaketopia Meal Replacement Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shaketopia Meal Replacement Shake supports hormonal secretion.

Calcium in Shaketopia Meal Replacement Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shaketopia Meal Replacement Shake supports weight management.

Calcium in Shaketopia Meal Replacement Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shaketopia Meal Replacement Shake supports dental health.

Calcium in Shaketopia Meal Replacement Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shaketopia Meal Replacement Shake supports blood pressure regulation.

Calcium in Shaketopia Meal Replacement Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shaketopia Meal Replacement Shake supports fluid balance.

Maintains Fluid Balance in Shaketopia Meal Replacement Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shaketopia Meal Replacement Shake supports nerve function.

Supports Nerve Function in Shaketopia Meal Replacement Shake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shaketopia Meal Replacement Shake helps regulate blood pressure.

Regulates Blood Pressure in Shaketopia Meal Replacement Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shaketopia Meal Replacement Shake supports muscle function.

Aids Muscle Function in Shaketopia Meal Replacement Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shaketopia Meal Replacement Shake aids nutrient absorption.

Improves Nutrient Absorption in Shaketopia Meal Replacement Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shaketopia Meal Replacement Shake helps balance pH levels.

Balances pH Levels in Shaketopia Meal Replacement Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shaketopia Meal Replacement Shake supports bone health.

Supports Bone Health in Shaketopia Meal Replacement Shake helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 scoop Shaketopia Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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