Peruano Beans, Non-GMO

Vitacost

22.49

% from protein

73.9

% from carbs

73.9

% from fat

Peruano Beans, Non-GMO Nutrients FAQs

Nutrients

What is the calorie content of Peruano Beans, Non-GMO?

A typical serving 0.25 cup dry (35 grams) of Peruano Beans, Non-GMO contains approximately 90 calories.

You can check the exact calorie content by logging Peruano Beans, Non-GMO in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peruano Beans, Non-GMO have?

The amount of fat in Peruano Beans, Non-GMO depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Peruano Beans, Non-GMO contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peruano Beans, Non-GMO have?

The protein content in Peruano Beans, Non-GMO depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of Peruano Beans, Non-GMO contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peruano Beans, Non-GMO, Download Nutribit app for healthier you!

How much sugar does a Peruano Beans, Non-GMO have?

On average, 0.25 cup dry (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruano Beans, Non-GMO.

How Much carbohydrates (carbs) is in Peruano Beans, Non-GMO?

The amount of carbohydrates (carbs) in Peruano Beans, Non-GMO depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peruano Beans, Non-GMO.

How Much Fiber is in Peruano Beans, Non-GMO?

Peruano Beans, Non-GMO contains approximately 9 grams of fiber in 0.25 cup dry (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peruano Beans, Non-GMO for healthier you!

What vitamins and minerals are in a Peruano Beans, Non-GMO?

Peruano Beans, Non-GMO contains following minerals:

  • Peruano Beans, Non-GMO has 20mg of Calcium.
  • Peruano Beans, Non-GMO has 400mg of Potassium, K.
  • Peruano Beans, Non-GMO has 1.6mg of Iron.

General

Does Peruano Beans, Non-GMO contain caffeine?

Peruano Beans, Non-GMO does not contain any caffeine.

Does Peruano Beans, Non-GMO contain alcohol?

Peruano Beans, Non-GMO does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peruano Beans, Non-GMO?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruano Beans, Non-GMO and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peruano Beans, Non-GMO quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peruano Beans, Non-GMO in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruano Beans, Non-GMO and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peruano Beans, Non-GMO for free?

Yes! Since Peruano Beans, Non-GMO contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peruano Beans, Non-GMO with water tracking feature?

Nutribit automatically calculates the water content of Peruano Beans, Non-GMO and adds it to your daily hydration log. Simply log Peruano Beans, Non-GMO in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peruano Beans, Non-GMO as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peruano Beans, Non-GMO and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peruano Beans, Non-GMO nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peruano Beans, Non-GMO data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peruano Beans, Non-GMO

Fiber in Peruano Beans, Non-GMO supports digestion.

Fiber in Peruano Beans, Non-GMO aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peruano Beans, Non-GMO supports heart health.

Soluble fiber in Peruano Beans, Non-GMO can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peruano Beans, Non-GMO aids in weight management.

Fiber-rich foods in Peruano Beans, Non-GMO increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peruano Beans, Non-GMO regulates blood sugar.

Fiber in Peruano Beans, Non-GMO helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peruano Beans, Non-GMO promotes gut health.

Fiber in Peruano Beans, Non-GMO acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peruano Beans, Non-GMO lowers the risk of colon cancer.

A high-fiber diet from Peruano Beans, Non-GMO is linked to a reduced risk of colon cancer.

Fiber in Peruano Beans, Non-GMO improves skin health.

Fiber in Peruano Beans, Non-GMO helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peruano Beans, Non-GMO helps lower blood pressure.

Adequate fiber in Peruano Beans, Non-GMO may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peruano Beans, Non-GMO boosts immune function.

Fiber in Peruano Beans, Non-GMO supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peruano Beans, Non-GMO reduces the risk of type 2 diabetes.

Fiber in Peruano Beans, Non-GMO can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup dry Peruano Beans, Non-GMO

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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