Italian Flatbread

Sheetz Grocery

Total Energy

500

kcal

26.04

% from carbs

18.93

% from protein

55.03

% from fats

In 163 g

% daily value

Total Fat

31g

47.7%

Saturated

15g

75%

Cholesterol

85mg

28.3%

Sodium, Na

1640mg

71.3%

Potassium, K

174mg

3.7%

Total Carbohydrates

33g

12%

Sugars

4g

8%

Protein

24g

48%

Calcium, Ca

280mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Flatbread

A typical serving 1 sandwich of Italian Flatbread (163 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Flatbread depends on the ingredients and preparation method. On average, one serving 1 sandwich (163 grams) of Italian Flatbread contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Flatbread depends on the ingredients exists in it. On average, 1 sandwich of Italian Flatbread (about 163 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 163 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 163 grams) contains about 33 grams of carbohydrates.

Italian Flatbread contains approximately 0 grams of fiber in 1 sandwich (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Italian Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.