Italian Slim Ciabatta
Sheetz Grocery
16.52
% from protein36.52
% from carbs36.52
% from fatNutrition Facts
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Italian Slim Ciabatta Nutrients FAQs
Nutrients
- Vitamin A:Italian Slim Ciabatta has 300 IU of Vitamin A.
- Vitamin C:Italian Slim Ciabatta has 3.6 mg of Vitamin C.
- Italian Slim Ciabatta has 260mg of Calcium.
- Italian Slim Ciabatta has 1250mg of Sodium, Na.
- Italian Slim Ciabatta has 0.72mg of Iron.
What is the calorie content of Italian Slim Ciabatta?
A typical serving 1 sandwich (189 grams) of Italian Slim Ciabatta contains approximately 470 calories.
You can check the exact calorie content by logging Italian Slim Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Slim Ciabatta have?
The amount of fat in Italian Slim Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (189 grams) of Italian Slim Ciabatta contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Slim Ciabatta have?
The protein content in Italian Slim Ciabatta depends on the ingredients exists in it. On average, 1 sandwich (189 grams) of Italian Slim Ciabatta contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Slim Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Italian Slim Ciabatta have?
On average, 1 sandwich (189 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Slim Ciabatta.
How Much carbohydrates (carbs) is in Italian Slim Ciabatta?
The amount of carbohydrates (carbs) in Italian Slim Ciabatta depends on its serving size and preparation. On average, 1 sandwich (189 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Slim Ciabatta.
How Much Fiber is in Italian Slim Ciabatta?
Italian Slim Ciabatta contains approximately 1 grams of fiber in 1 sandwich (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Slim Ciabatta for healthier you!
What vitamins and minerals are in a Italian Slim Ciabatta?
Vitamins in Italian Slim Ciabatta:
Italian Slim Ciabatta contains following minerals:
General
Does Italian Slim Ciabatta contain caffeine?
Italian Slim Ciabatta does not contain any caffeine.
Does Italian Slim Ciabatta contain alcohol?
Italian Slim Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Slim Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Slim Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Slim Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Slim Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Slim Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Slim Ciabatta for free?
Yes! Since Italian Slim Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Slim Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Italian Slim Ciabatta and adds it to your daily hydration log. Simply log Italian Slim Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Slim Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Slim Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Slim Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Slim Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Slim Ciabatta
Total Carbohydrates in Italian Slim Ciabatta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Slim Ciabatta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Slim Ciabatta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Slim Ciabatta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Slim Ciabatta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Slim Ciabatta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Slim Ciabatta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Slim Ciabatta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Slim Ciabatta aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Slim Ciabatta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Slim Ciabatta enhances brain function and helps improve memory and focus.
Glucose from Italian Slim Ciabatta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Slim Ciabatta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Slim Ciabatta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Slim Ciabatta promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Slim Ciabatta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Slim Ciabatta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Slim Ciabatta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Slim Ciabatta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Slim Ciabatta, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Slim Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Italian Slim Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Slim Ciabatta supports immune function.
Supports immune function in Italian Slim Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Slim Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Slim Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Slim Ciabatta provides energy.
Provides energy in Italian Slim Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Slim Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Italian Slim Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Slim Ciabatta helps in weight management.
Helps in weight management in Italian Slim Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Slim Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Slim Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Slim Ciabatta supports bone health.
Supports bone health in Italian Slim Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Slim Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Slim Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Italian Slim Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Italian Slim Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Slim Ciabatta supports bone health.
Calcium in Italian Slim Ciabatta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Slim Ciabatta supports muscle function.
Calcium in Italian Slim Ciabatta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Slim Ciabatta supports heart health.
Calcium in Italian Slim Ciabatta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Slim Ciabatta supports nerve transmission.
Calcium in Italian Slim Ciabatta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Slim Ciabatta supports blood clotting.
Calcium in Italian Slim Ciabatta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Slim Ciabatta supports hormonal secretion.
Calcium in Italian Slim Ciabatta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Slim Ciabatta supports weight management.
Calcium in Italian Slim Ciabatta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Slim Ciabatta supports dental health.
Calcium in Italian Slim Ciabatta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Slim Ciabatta supports blood pressure regulation.
Calcium in Italian Slim Ciabatta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Slim Ciabatta supports fluid balance.
Maintains Fluid Balance in Italian Slim Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Slim Ciabatta supports nerve function.
Supports Nerve Function in Italian Slim Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Slim Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Italian Slim Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Slim Ciabatta supports muscle function.
Aids Muscle Function in Italian Slim Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Slim Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Italian Slim Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Slim Ciabatta helps balance pH levels.
Balances pH Levels in Italian Slim Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Slim Ciabatta supports bone health.
Supports Bone Health in Italian Slim Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 sandwich Italian Slim Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.